Nutrition Facts and Calories in Snacks, tortilla chips, taco-flavor

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, tortilla chips, taco-flavor nutritional facts and calories. For a new serving size of Snacks, tortilla chips, taco-flavor, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, tortilla chips, taco-flavor is a good source of Dietary Fiber, Magnesium and Phosphorus.

Negative Facts:
This serving of Snacks, tortilla chips, taco-flavor has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 480.0 Calories from Fat 211
% Daily Value * 
  Total Fat  24.2 g 37%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.4 g
  Sodium  787.0 mg 33%
  Total Carbohydrate  63.1 g 21%
  Dietary Fiber  5.3 g 21%
  Sugars   -
  Protein  7.9 g 16%
Vitamin A 18%
Vitamin C
Calcium 16%
Iron 11%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 24%
Zinc 9%
Magnesium 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy480.0 kcal 24%
Total Fat24.2 g 37%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate63.1 g 21%
Total Sugars-
Protein7.9 g 16%
Dietary Fiber5.3 g 21%
Sodium787.0 mg 33%
Calcium155.0 mg 16%
Iron2.0 mg 11%
Vitamin A, RAE45.0 µg
Vitamin C-
Water1.6 g

 Protein and amino acids

Protein7.9 g 16%
Tryptophan0.0 µg
Threonine21.0 µg
Isoleucine21.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.9 g
Tyrosine0.3 g
Valine0.2 g
Arginine0.1 g
Histidine0.4 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.5 g
Serine0.6 g
Hydroxyproline1.5 g

 Carbohydrates

Carbohydrate63.1 g 21%
Dietary Fiber5.3 g 21%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.4 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.6 g
Energy480.0 kcal 24%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU905.0 IU 18%
Retinol0.0 µg
Vitamin A, RAE45.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.0 mg 33%
Pantothenic acid0.9 mg 9%
Vitamin K0.0 µg 0%

 Minerals

Calcium155.0 mg 16%
Iron2.0 mg 11%
Magnesium88.0 mg 22%
Phosphorus239.0 mg 24%
Potassium217.0 mg 6%
Sodium787.0 mg 33%
Zinc1.3 mg 9%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium6.7 µg 10%

 Fats and Fatty Acids

Total Fat24.2 g 37%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:04.6 g
12:00.0 g
14:0-
16:0-
18:0-
20:00.1 g
18:1 undifferentiated0.2 g
18:2 undifferentiated3.0 g
18:3 undifferentiated1.4 g
20:4 undifferentiated-
22:6 n-314.2 g
22:03.2 g
14:10.1 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-3-
15:0-
17:0-
24:014.3 g
16:1 t3.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4