Diet and Fitness

Nutrition Facts and Calories in Desserts, apple crisp, prepared-from-recipe

Nutritional Values Category:

Sweets

 Serving Size:
100 g
See the tables below for Desserts, apple crisp, prepared-from-recipe nutritional facts and calories. For a new serving size of Desserts, apple crisp, prepared-from-recipe, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Desserts, apple crisp, prepared-from-recipe is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Desserts, apple crisp, prepared-from-recipe.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 161.0 Calories from Fat 31
% Daily Value * 
  Total Fat  3.4 g 5%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  351.0 mg 15%
  Total Carbohydrate  30.8 g 10%
  Dietary Fiber  1.4 g 6%
  Sugars   19.7 g
  Protein  1.8 g 4%
Vitamin A 3%
Vitamin C
Calcium 4%
Iron 4%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 3%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy161.0 kcal 8%
Total Fat3.4 g 5%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate30.8 g 10%
Total Sugars19.7 g
Protein1.8 g 4%
Dietary Fiber1.4 g 6%
Sodium351.0 mg 15%
Calcium35.0 mg 4%
Iron0.8 mg 4%
Vitamin A, RAE29.0 µg
Vitamin C-
Water62.9 g

 Protein and amino acids

Protein1.8 g 4%
Tryptophan12.0 µg
Threonine4.0 µg
Isoleucine24.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate30.8 g 10%
Dietary Fiber1.4 g 6%
Starch-
Total Sugars19.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water62.9 g
Energy161.0 kcal 8%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU142.0 IU 3%
Retinol26.0 µg
Vitamin A, RAE29.0 µg
Alpha Carotene0.0 µg
Beta Carotene30.0 µg
Beta Cryptoxanthin8.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.8 mg 13%
Pantothenic acid2.2 mg 22%
Vitamin K0.0 µg 0%

 Minerals

Calcium35.0 mg 4%
Iron0.8 mg 4%
Magnesium8.0 mg 2%
Phosphorus28.0 mg 3%
Potassium78.0 mg 2%
Sodium351.0 mg 15%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium3.5 µg 5%

 Fats and Fatty Acids

Total Fat3.4 g 5%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:00.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.4 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-31.3 g
22:01.1 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.3 g
16:1 t1.1 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4


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