Diet and Fitness

Nutrition Facts and Calories in Puddings, rice, ready-to-eat

Nutritional Values Category:

Sweets

 Serving Size:
100 g
See the tables below for Puddings, rice, ready-to-eat nutritional facts and calories. For a new serving size of Puddings, rice, ready-to-eat, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Puddings, rice, ready-to-eat.

Negative Facts:
There are no significant negative factors associated with this serving of Puddings, rice, ready-to-eat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 108.0 Calories from Fat 19
% Daily Value * 
  Total Fat  2.1 g 3%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  97.0 mg 4%
  Total Carbohydrate  18.4 g 6%
  Dietary Fiber  0.3 g 1%
  Sugars   11.6 g
  Protein  3.2 g 6%
Vitamin A 1%
Vitamin C 0%
Calcium 10%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 8%
Zinc 3%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy108.0 kcal 5%
Total Fat2.1 g 3%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate18.4 g 6%
Total Sugars11.6 g
Protein3.2 g 6%
Dietary Fiber0.3 g 1%
Sodium97.0 mg 4%
Calcium95.0 mg 10%
Iron0.1 mg 1%
Vitamin A, RAE19.0 µg
Vitamin C0.0 mg 0%
Water75.2 g

 Protein and amino acids

Protein3.2 g 6%
Tryptophan0.0 µg
Threonine4.0 µg
Isoleucine4.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate18.4 g 6%
Dietary Fiber0.3 g 1%
Starch7.4 g
Total Sugars11.6 g
Sucrose8.1 g
Glucose0.1 g
Fructose0.0 g
Lactose3.4 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.3 g
Water75.2 g
Energy108.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU69.0 IU 1%
Retinol19.0 µg
Vitamin A, RAE19.0 µg
Alpha Carotene0.0 µg
Beta Carotene4.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid7.8 mg
Food Folate-
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid1.3 mg 13%
Vitamin K0.1 µg 0%

 Minerals

Calcium95.0 mg 10%
Iron0.1 mg 1%
Magnesium8.0 mg 2%
Phosphorus82.0 mg 8%
Potassium125.0 mg 4%
Sodium97.0 mg 4%
Zinc0.4 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium3.2 µg 5%

 Fats and Fatty Acids

Total Fat2.1 g 3%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:012.0 mg
8:00.1 g
10:01.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.2 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.5 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.6 g
16:1 t0.1 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.5 g
20:3 undifferentiated0.1 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i0.0 g
21:50.0 g
22:40.0 g


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