Nutrition Facts and Calories in Puddings, banana, dry mix, instant, prepared with whole milk

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Puddings, banana, dry mix, instant, prepared with whole milk nutritional facts and calories. For a new serving size of Puddings, banana, dry mix, instant, prepared with whole milk, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Puddings, banana, dry mix, instant, prepared with whole milk is a good source of Phosphorus.

Negative Facts:
There are no significant negative factors associated with this serving of Puddings, banana, dry mix, instant, prepared with whole milk.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 115.0 Calories from Fat 25
% Daily Value * 
  Total Fat  2.8 g 4%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  290.0 mg 12%
  Total Carbohydrate  19.8 g 7%
  Dietary Fiber  0.0 g 0%
  Sugars   17.4 g
  Protein  2.6 g 5%
Vitamin A 3%
Vitamin C 0%
Calcium 9%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 21%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy115.0 kcal 6%
Total Fat2.8 g 4%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate19.8 g 7%
Total Sugars17.4 g
Protein2.6 g 5%
Dietary Fiber0.0 g 0%
Sodium290.0 mg 12%
Calcium94.0 mg 9%
Iron0.1 mg 1%
Vitamin A, RAE38.0 µg
Vitamin C0.0 mg 0%
Water73.6 g

 Protein and amino acids

Protein2.6 g 5%
Tryptophan0.0 µg
Threonine4.0 µg
Isoleucine4.0 µg
Leucine0.5 mg
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.0 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline0.5 g

 Carbohydrates

Carbohydrate19.8 g 7%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars17.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water73.6 g
Energy115.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU134.0 IU 3%
Retinol38.0 µg
Vitamin A, RAE38.0 µg
Alpha Carotene0.0 µg
Beta Carotene6.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D42.0 IU 10%
Vitamin D2-
Vitamin D31.1 µg
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid11.9 mg
Food Folate0.8 µg
DFE Folate0.0 µg
Vitamin B-120.1 mg 2%
Pantothenic acid0.0 mg 0%
Vitamin K0.4 µg 0%

 Minerals

Calcium94.0 mg 9%
Iron0.1 mg 1%
Magnesium9.0 mg 2%
Phosphorus206.0 mg 21%
Potassium112.0 mg 3%
Sodium290.0 mg 12%
Zinc0.3 mg 2%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium3.2 µg 5%

 Fats and Fatty Acids

Total Fat2.8 g 4%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:09.0 mg
8:0-
10:01.6 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.2 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.7 g
22:00.1 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.7 g
16:1 t0.2 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i
21:5
22:4