Nutrition Facts and Calories in Snacks, granola bars, soft, uncoated, chocolate chip

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, granola bars, soft, uncoated, chocolate chip nutritional facts and calories. For a new serving size of Snacks, granola bars, soft, uncoated, chocolate chip, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, granola bars, soft, uncoated, chocolate chip is a good source of Manganese.

Negative Facts:
This serving of Snacks, granola bars, soft, uncoated, chocolate chip has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 418.0 Calories from Fat 139
% Daily Value * 
  Total Fat  16.6 g 26%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  251.0 mg 10%
  Total Carbohydrate  70.2 g 23%
  Dietary Fiber  3.8 g 15%
  Sugars   28.9 g
  Protein  5.7 g 11%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 12%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 18%
Zinc 9%
Magnesium 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy418.0 kcal 21%
Total Fat16.6 g 26%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate70.2 g 23%
Total Sugars28.9 g
Protein5.7 g 11%
Dietary Fiber3.8 g 15%
Sodium251.0 mg 10%
Calcium41.0 mg 4%
Iron2.2 mg 12%
Vitamin A, RAE0.0 µg
Vitamin C0.2 mg 0%
Water6.5 g

 Protein and amino acids

Protein5.7 g 11%
Tryptophan0.0 µg
Threonine16.0 µg
Isoleucine16.0 µg
Leucine21.6 mg
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.4 g
Glycine0.1 g
Proline0.3 g
Serine0.5 g
Hydroxyproline1.2 g

 Carbohydrates

Carbohydrate70.2 g 23%
Dietary Fiber3.8 g 15%
Starch21.9 g
Total Sugars28.9 g
Sucrose16.5 g
Glucose5.2 g
Fructose2.0 g
Lactose0.5 g
Maltose4.7 g
Galactose0.0 g

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water6.5 g
Energy418.0 kcal 21%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.2 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol2.2 mg
Delta Tocopherol0.9 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid16.7 mg
Food Folate-
DFE Folate14.5 µg
Vitamin B-120.8 mg 13%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium41.0 mg 4%
Iron2.2 mg 12%
Magnesium64.0 mg 16%
Phosphorus176.0 mg 18%
Potassium237.0 mg 7%
Sodium251.0 mg 10%
Zinc1.3 mg 9%
Copper0.3 mg 15%
Manganese1.3 mg 65%
Selenium11.1 µg 16%

 Fats and Fatty Acids

Total Fat16.6 g 26%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:06.1 g
12:00.0 g
14:00.0 g
16:00.2 g
18:00.1 g
20:01.2 g
18:1 undifferentiated0.4 g
18:2 undifferentiated2.2 g
18:3 undifferentiated1.8 g
20:4 undifferentiated0.1 g
22:6 n-36.9 g
22:01.5 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:07.0 g
16:1 t1.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:50.1 g
22:4