Nutrition Facts and Calories in Snacks, tortilla chips, nacho-flavor, reduced fat

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, tortilla chips, nacho-flavor, reduced fat nutritional facts and calories. For a new serving size of Snacks, tortilla chips, nacho-flavor, reduced fat, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, tortilla chips, nacho-flavor, reduced fat is a good source of Magnesium and Phosphorus.

Negative Facts:
This serving of Snacks, tortilla chips, nacho-flavor, reduced fat has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 445.0 Calories from Fat 134
% Daily Value * 
  Total Fat  15.2 g 23%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.4 g
  Sodium  1003.0 mg 42%
  Total Carbohydrate  71.6 g 24%
  Dietary Fiber  4.8 g 19%
  Sugars   -
  Protein  8.7 g 17%
Vitamin A 8%
Vitamin C
Calcium 16%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 32%
Zinc
Magnesium 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy445.0 kcal 22%
Total Fat15.2 g 23%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate71.6 g 24%
Total Sugars-
Protein8.7 g 17%
Dietary Fiber4.8 g 19%
Sodium1003.0 mg 42%
Calcium159.0 mg 16%
Iron1.6 mg 9%
Vitamin A, RAE24.0 µg
Vitamin C-
Water1.3 g

 Protein and amino acids

Protein8.7 g 17%
Tryptophan0.0 µg
Threonine26.0 µg
Isoleucine26.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine1.0 g
Tyrosine0.3 g
Valine0.2 g
Arginine0.1 g
Histidine0.4 g
Alanine0.3 g
Aspartic acid0.5 g
Glutamic acid0.4 g
Glycine0.3 g
Proline0.6 g
Serine0.6 g
Hydroxyproline1.7 g

 Carbohydrates

Carbohydrate71.6 g 24%
Dietary Fiber4.8 g 19%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.4 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.3 g
Energy445.0 kcal 22%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU380.0 IU 8%
Retinol6.0 µg
Vitamin A, RAE24.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.4 mg 7%
Pantothenic acid0.2 mg 2%
Vitamin K0.0 µg 0%

 Minerals

Calcium159.0 mg 16%
Iron1.6 mg 9%
Magnesium97.0 mg 24%
Phosphorus318.0 mg 32%
Potassium272.0 mg 8%
Sodium1003.0 mg 42%
Zinc-
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium-

 Fats and Fatty Acids

Total Fat15.2 g 23%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:03.0 mg
8:0-
10:02.9 g
12:00.0 g
14:0-
16:0-
18:0-
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.9 g
18:3 undifferentiated0.9 g
20:4 undifferentiated-
22:6 n-38.9 g
22:02.0 g
14:10.1 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-3-
15:0-
17:0-
24:08.9 g
16:1 t2.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4