Nutrition Facts and Calories in Snacks, potato chips, fat free, salted

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, potato chips, fat free, salted nutritional facts and calories. For a new serving size of Snacks, potato chips, fat free, salted, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, potato chips, fat free, salted is a good source of Dietary Fiber and Pantothenic acid.

Negative Facts:
This serving of Snacks, potato chips, fat free, salted has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 379.0 Calories from Fat 5
% Daily Value * 
  Total Fat  0.6 g 1%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  643.0 mg 27%
  Total Carbohydrate  83.8 g 28%
  Dietary Fiber  7.5 g 30%
  Sugars   3.7 g
  Protein  9.6 g 19%
Vitamin A 0%
Vitamin C
Calcium 4%
Iron 20%
Thiamin
Riboflavin
Niacin
Vitamin B6 55%
Folate 0%
Phosphorus 17%
Zinc 5%
Magnesium 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy379.0 kcal 19%
Total Fat0.6 g 1%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate83.8 g 28%
Total Sugars3.7 g
Protein9.6 g 19%
Dietary Fiber7.5 g 30%
Sodium643.0 mg 27%
Calcium35.0 mg 4%
Iron3.6 mg 20%
Vitamin A, RAE1.0 µg
Vitamin C-
Water2.0 g

 Protein and amino acids

Protein9.6 g 19%
Tryptophan0.0 µg
Threonine45.0 µg
Isoleucine45.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate83.8 g 28%
Dietary Fiber7.5 g 30%
Starch-
Total Sugars3.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.0 g
Energy379.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU11.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE1.0 µg
Alpha Carotene0.0 µg
Beta Carotene7.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.1 mg 55%
Total Folate0.1 mg 0%
Folic acid54.1 mg
Food Folate-
DFE Folate-
Vitamin B-126.5 mg 108%
Pantothenic acid9.3 mg 93%
Vitamin K0.0 µg 0%

 Minerals

Calcium35.0 mg 4%
Iron3.6 mg 20%
Magnesium70.0 mg 18%
Phosphorus167.0 mg 17%
Potassium1628.0 mg 47%
Sodium643.0 mg 27%
Zinc0.7 mg 5%
Copper0.2 mg 10%
Manganese-
Selenium8.1 µg 12%

 Fats and Fatty Acids

Total Fat0.6 g 1%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:00.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.0 g
22:00.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.0 g
16:1 t0.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4