Nutrition Facts and Calories in Snacks, tortilla chips, low fat, unsalted

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, tortilla chips, low fat, unsalted nutritional facts and calories. For a new serving size of Snacks, tortilla chips, low fat, unsalted, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, tortilla chips, low fat, unsalted is a good source of Protein, Dietary Fiber, Magnesium, Phosphorus and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Snacks, tortilla chips, low fat, unsalted.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 416.0 Calories from Fat 51
% Daily Value * 
  Total Fat  5.7 g 9%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  15.0 mg 1%
  Total Carbohydrate  80.1 g 27%
  Dietary Fiber  5.3 g 21%
  Sugars   0.8 g
  Protein  11.0 g 22%
Vitamin A 2%
Vitamin C
Calcium 16%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 32%
Zinc 7%
Magnesium 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy416.0 kcal 21%
Total Fat5.7 g 9%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate80.1 g 27%
Total Sugars0.8 g
Protein11.0 g 22%
Dietary Fiber5.3 g 21%
Sodium15.0 mg 1%
Calcium159.0 mg 16%
Iron1.6 mg 9%
Vitamin A, RAE4.0 µg
Vitamin C-
Water1.7 g

 Protein and amino acids

Protein11.0 g 22%
Tryptophan0.0 µg
Threonine16.0 µg
Isoleucine16.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate80.1 g 27%
Dietary Fiber5.3 g 21%
Starch-
Total Sugars0.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water1.7 g
Energy416.0 kcal 21%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU82.0 IU 2%
Retinol0.0 µg
Vitamin A, RAE4.0 µg
Alpha Carotene24.0 µg
Beta Carotene37.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.5 mg 12%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid23.4 mg
Food Folate-
DFE Folate-
Vitamin B-120.4 mg 7%
Pantothenic acid0.2 mg 2%
Vitamin K0.0 µg 0%

 Minerals

Calcium159.0 mg 16%
Iron1.6 mg 9%
Magnesium97.0 mg 24%
Phosphorus318.0 mg 32%
Potassium272.0 mg 8%
Sodium15.0 mg 1%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese-
Selenium15.7 µg 22%

 Fats and Fatty Acids

Total Fat5.7 g 9%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:00.8 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.1 g
20:4 undifferentiated-
22:6 n-31.5 g
22:02.5 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.7 g
16:1 t2.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4