Nutrition Facts and Calories in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) nutritional facts and calories. For a new serving size of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%), enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) is a good source of Dietary Fiber, Iron, Magnesium, Phosphorus, Copper and Manganese.

Negative Facts:
This serving of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 550.0 Calories from Fat 290
% Daily Value * 
  Total Fat  32.2 g 50%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  23.0 mg 1%
  Total Carbohydrate  60.0 g 20%
  Dietary Fiber  7.2 g 29%
  Sugars   46.1 g
  Protein  5.1 g 10%
Vitamin A 1%
Vitamin C 0%
Calcium 6%
Iron 45%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 21%
Zinc 14%
Magnesium 38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy550.0 kcal 28%
Total Fat32.2 g 50%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat26.0 mg
Cholesterol-
Carbohydrate60.0 g 20%
Total Sugars46.1 g
Protein5.1 g 10%
Dietary Fiber7.2 g 29%
Sodium23.0 mg 1%
Calcium57.0 mg 6%
Iron8.1 mg 45%
Vitamin A, RAE2.0 µg
Vitamin C0.0 mg 0%
Water1.0 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan0.0 µg
Threonine0.0 µg
Isoleucine0.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate60.0 g 20%
Dietary Fiber7.2 g 29%
Starch-
Total Sugars46.1 g
Sucrose44.6 g
Glucose0.0 g
Fructose0.0 g
Lactose1.5 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water1.0 g
Energy550.0 kcal 28%
Caffeine47.0 mg
Theobromine515.0 mg

 Vitamins

Vitamin A, IU49.0 IU 1%
Retinol0.0 µg
Vitamin A, RAE2.0 µg
Alpha Carotene7.0 µg
Beta Carotene25.0 µg
Beta Cryptoxanthin1.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol6.6 mg
Delta Tocopherol0.3 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid27.6 mg
Food Folate0.1 µg
DFE Folate0.0 µg
Vitamin B-120.8 mg 13%
Pantothenic acid0.0 mg 0%
Vitamin K0.2 µg 0%

 Minerals

Calcium57.0 mg 6%
Iron8.1 mg 45%
Magnesium152.0 mg 38%
Phosphorus214.0 mg 21%
Potassium568.0 mg 16%
Sodium23.0 mg 1%
Zinc2.1 mg 14%
Copper1.1 mg 55%
Manganese1.4 mg 70%
Selenium3.5 µg 5%

 Fats and Fatty Acids

Total Fat32.2 g 50%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat26.0 mg
4:00.0 µg
6:07.0 mg
8:00.1 g
10:019.0 g
12:00.1 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.2 g
18:2 undifferentiated7.8 g
18:3 undifferentiated10.1 g
20:4 undifferentiated0.3 g
22:6 n-39.7 g
22:01.0 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:011.0 mg
17:067.0 mg
24:09.8 g
16:1 t1.1 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:19.6 g
20:3 undifferentiated1.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g