Diet and Fitness

Nutrition Facts and Calories in Spices, chili powder

Nutritional Values Category:

Spices and Herbs

 Serving Size:
100 g
See the tables below for Spices, chili powder nutritional facts and calories. For a new serving size of Spices, chili powder, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Spices, chili powder is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium, Vitamin E and Riboflavin.

Negative Facts:
This serving of Spices, chili powder has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 282.0 Calories from Fat 120
% Daily Value * 
  Total Fat  14.3 g 22%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.2 g
  Sodium  2867.0 mg 119%
  Total Carbohydrate  49.7 g 17%
  Dietary Fiber  34.8 g 139%
  Sugars   7.2 g
  Protein  13.5 g 27%
Vitamin A 593%
Vitamin C 5%
Calcium 33%
Iron 96%
Thiamin 0%
Riboflavin 171%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 30%
Zinc 29%
Magnesium 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy282.0 kcal 14%
Total Fat14.3 g 22%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat83.0 mg
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate49.7 g 17%
Total Sugars7.2 g
Protein13.5 g 27%
Dietary Fiber34.8 g 139%
Sodium2867.0 mg 119%
Calcium330.0 mg 33%
Iron17.3 mg 96%
Vitamin A, RAE1483.0 µg
Vitamin C3.1 mg 5%
Water10.8 g

 Protein and amino acids

Protein13.5 g 27%
Tryptophan0.0 µg
Threonine28.0 µg
Isoleucine28.0 µg
Leucine2.7 mg
Lysine0.1 g
Methionine0.3 g
Cystine0.4 g
Phenylalanine0.6 g
Tyrosine0.4 g
Valine0.1 g
Arginine0.2 g
Histidine0.4 g
Alanine0.2 g
Aspartic acid0.5 g
Glutamic acid0.5 g
Glycine0.2 g
Proline0.5 g
Serine1.7 g
Hydroxyproline1.6 g

 Carbohydrates

Carbohydrate49.7 g 17%
Dietary Fiber34.8 g 139%
Starch-
Total Sugars7.2 g
Sucrose0.8 g
Glucose2.1 g
Fructose4.3 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water10.8 g
Energy282.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU29650.0 IU 593%
Retinol0.0 µg
Vitamin A, RAE1483.0 µg
Alpha Carotene2090.0 µg
Beta Carotene15000.0 µg
Beta Cryptoxanthin3490.0 µg
Lycopene21.0 µg
Beta Tocopherol0.2 mg
Vitamin C3.1 mg 5%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E38.1 mg 127%
Beta Tocopherol0.2 mg
Gamma Tocopherol3.4 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin2.9 mg 171%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.9 mg 0%
Folic acid66.5 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-1211.6 mg 193%
Pantothenic acid0.7 mg 7%
Vitamin K0.0 µg 0%

 Minerals

Calcium330.0 mg 33%
Iron17.3 mg 96%
Magnesium149.0 mg 37%
Phosphorus300.0 mg 30%
Potassium1950.0 mg 56%
Sodium2867.0 mg 119%
Zinc4.3 mg 29%
Copper1.0 mg 50%
Manganese1.7 mg 85%
Selenium20.4 µg 29%

 Fats and Fatty Acids

Total Fat14.3 g 22%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat83.0 mg
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:02.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.1 g
18:1 undifferentiated0.2 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.1 g
22:6 n-33.1 g
22:07.5 g
14:10.5 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:03.2 g
16:1 t8.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t0.0 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:13.1 g
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:50.5 g
22:4


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