Diet and Fitness

Nutrition Facts and Calories in Noodles, egg, unenriched, cooked, without added salt

Nutritional Values Category:

Cereal Grains and Pasta

 Serving Size:
100 g
See the tables below for Noodles, egg, unenriched, cooked, without added salt nutritional facts and calories. For a new serving size of Noodles, egg, unenriched, cooked, without added salt, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Noodles, egg, unenriched, cooked, without added salt is a good source of Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Noodles, egg, unenriched, cooked, without added salt.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 138.0 Calories from Fat 18
% Daily Value * 
  Total Fat  2.1 g 3%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  5.0 mg 0%
  Total Carbohydrate  25.2 g 8%
  Dietary Fiber  1.2 g 5%
  Sugars   0.4 g
  Protein  4.5 g 9%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 3%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 8%
Zinc 5%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy138.0 kcal 7%
Total Fat2.1 g 3%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate25.2 g 8%
Total Sugars0.4 g
Protein4.5 g 9%
Dietary Fiber1.2 g 5%
Sodium5.0 mg 0%
Calcium12.0 mg 1%
Iron0.6 mg 3%
Vitamin A, RAE6.0 µg
Vitamin C0.1 mg 0%
Water67.7 g

 Protein and amino acids

Protein4.5 g 9%
Tryptophan0.0 µg
Threonine7.0 µg
Isoleucine7.0 µg
Leucine19.2 mg
Lysine0.0 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.2 g
Hydroxyproline1.5 g

 Carbohydrates

Carbohydrate25.2 g 8%
Dietary Fiber1.2 g 5%
Starch-
Total Sugars0.4 g
Sucrose0.0 g
Glucose0.1 g
Fructose0.0 g
Lactose0.0 g
Maltose0.3 g
Galactose0.0 g

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water67.7 g
Energy138.0 kcal 7%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU21.0 IU 0%
Retinol6.0 µg
Vitamin A, RAE6.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D4.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.6 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid25.7 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-120.4 mg 7%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium12.0 mg 1%
Iron0.6 mg 3%
Magnesium21.0 mg 5%
Phosphorus76.0 mg 8%
Potassium38.0 mg 1%
Sodium5.0 mg 0%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium23.9 µg 34%

 Fats and Fatty Acids

Total Fat2.1 g 3%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:029.0 mg
8:00.0 g
10:00.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated-
22:6 n-30.5 g
22:00.5 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:00.6 g
16:1 t0.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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