Nutrition Facts and Calories in Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Nutritional Values Category:

Cereal Grains and Pasta

Serving Size:
100 g
See the tables below for Spaghetti, protein-fortified, dry, enriched (n x 6.25) nutritional facts and calories. For a new serving size of Spaghetti, protein-fortified, dry, enriched (n x 6.25), enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Spaghetti, protein-fortified, dry, enriched (n x 6.25) is a good source of Protein, Iron and Manganese.

Negative Facts:
There are no significant negative factors associated with this serving of Spaghetti, protein-fortified, dry, enriched (n x 6.25).

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 374.0 Calories from Fat 18
% Daily Value * 
  Total Fat  2.2 g 3%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  8.0 mg 0%
  Total Carbohydrate  65.7 g 22%
  Dietary Fiber  2.4 g 10%
  Sugars   -
  Protein  21.8 g 44%
Vitamin A 0%
Vitamin C
Calcium 4%
Iron 23%
Thiamin
Riboflavin
Niacin
Vitamin B6 60%
Folate 0%
Phosphorus 16%
Zinc 12%
Magnesium 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy374.0 kcal 19%
Total Fat2.2 g 3%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate65.7 g 22%
Total Sugars-
Protein21.8 g 44%
Dietary Fiber2.4 g 10%
Sodium8.0 mg 0%
Calcium39.0 mg 4%
Iron4.2 mg 23%
Vitamin A, RAE0.0 µg
Vitamin C-
Water9.2 g

 Protein and amino acids

Protein21.8 g 44%
Tryptophan258.0 µg
Threonine20.0 µg
Isoleucine458.0 µg
Leucine-
Lysine0.2 g
Methionine0.6 g
Cystine0.8 g
Phenylalanine1.4 g
Tyrosine0.5 g
Valine0.3 g
Arginine0.5 g
Histidine1.0 g
Alanine0.5 g
Aspartic acid0.9 g
Glutamic acid0.8 g
Glycine0.4 g
Proline0.6 g
Serine0.9 g
Hydroxyproline6.8 g

 Carbohydrates

Carbohydrate65.7 g 22%
Dietary Fiber2.4 g 10%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.9 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water9.2 g
Energy374.0 kcal 19%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.2 mg 60%
Total Folate0.5 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-127.7 mg 128%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium39.0 mg 4%
Iron4.2 mg 23%
Magnesium65.0 mg 16%
Phosphorus163.0 mg 16%
Potassium201.0 mg 6%
Sodium8.0 mg 0%
Zinc1.8 mg 12%
Copper0.3 mg 15%
Manganese0.9 mg 45%
Selenium-

 Fats and Fatty Acids

Total Fat2.2 g 3%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:00.3 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated0.0 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.3 g
22:00.9 g
14:10.1 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:00.3 g
16:1 t1.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4