Nutrition Facts and Calories in Fast foods, biscuit, with egg

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, biscuit, with egg nutritional facts and calories. For a new serving size of Fast foods, biscuit, with egg, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, biscuit, with egg is a good source of Phosphorus and Selenium.

Negative Facts:
This serving of Fast foods, biscuit, with egg has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 146
% Daily Value * 
  Total Fat  16.2 g 25%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  655.0 mg 27%
  Total Carbohydrate  23.5 g 8%
  Dietary Fiber  0.6 g 2%
  Sugars   -
  Protein  8.5 g 17%
Vitamin A 9%
Vitamin C
Calcium 6%
Iron 12%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 28%
Zinc 5%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy274.0 kcal 14%
Total Fat16.2 g 25%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat13.0 mg
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate23.5 g 8%
Total Sugars-
Protein8.5 g 17%
Dietary Fiber0.6 g 2%
Sodium655.0 mg 27%
Calcium60.0 mg 6%
Iron2.1 mg 12%
Vitamin A, RAE132.0 µg
Vitamin C-
Water50.1 g

 Protein and amino acids

Protein8.5 g 17%
Tryptophan24.0 µg
Threonine19.0 µg
Isoleucine59.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.4 g
Phenylalanine0.7 g
Tyrosine0.5 g
Valine0.2 g
Arginine0.2 g
Histidine0.4 g
Alanine0.3 g
Aspartic acid0.5 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.4 g
Serine0.7 g
Hydroxyproline1.7 g

 Carbohydrates

Carbohydrate23.5 g 8%
Dietary Fiber0.6 g 2%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water50.1 g
Energy274.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU456.0 IU 9%
Retinol131.0 µg
Vitamin A, RAE132.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.4 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.6 mg 27%
Pantothenic acid0.1 mg 1%
Vitamin K0.5 µg 1%

 Minerals

Calcium60.0 mg 6%
Iron2.1 mg 12%
Magnesium14.0 mg 4%
Phosphorus285.0 mg 28%
Potassium175.0 mg 5%
Sodium655.0 mg 27%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium20.1 µg 29%

 Fats and Fatty Acids

Total Fat16.2 g 25%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat13.0 mg
Polyunsaturated Fat-
4:0-
6:0180.0 mg
8:0-
10:03.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.3 g
18:3 undifferentiated1.1 g
20:4 undifferentiated-
22:6 n-36.5 g
22:04.4 g
14:10.3 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:06.7 g
16:1 t4.7 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4