Diet and Fitness

Nutrition Facts and Calories in Fast Foods, biscuit, with egg and sausage

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for Fast Foods, biscuit, with egg and sausage nutritional facts and calories. For a new serving size of Fast Foods, biscuit, with egg and sausage, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast Foods, biscuit, with egg and sausage is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Fast Foods, biscuit, with egg and sausage has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 312.0 Calories from Fat 183
% Daily Value * 
  Total Fat  20.8 g 32%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  672.0 mg 28%
  Total Carbohydrate  21.1 g 7%
  Dietary Fiber  0.2 g 1%
  Sugars   0.9 g
  Protein  11.1 g 22%
Vitamin A 4%
Vitamin C 0%
Calcium 5%
Iron 11%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 15%
Folate 0%
Phosphorus 31%
Zinc 6%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy312.0 kcal 16%
Total Fat20.8 g 32%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate21.1 g 7%
Total Sugars0.9 g
Protein11.1 g 22%
Dietary Fiber0.2 g 1%
Sodium672.0 mg 28%
Calcium51.0 mg 5%
Iron1.9 mg 11%
Vitamin A, RAE43.0 µg
Vitamin C0.0 mg 0%
Water44.5 g

 Protein and amino acids

Protein11.1 g 22%
Tryptophan34.0 µg
Threonine9.0 µg
Isoleucine66.0 µg
Leucine7.3 mg
Lysine0.1 g
Methionine0.5 g
Cystine0.4 g
Phenylalanine0.8 g
Tyrosine0.6 g
Valine0.2 g
Arginine0.2 g
Histidine0.5 g
Alanine0.3 g
Aspartic acid0.5 g
Glutamic acid0.6 g
Glycine0.3 g
Proline0.5 g
Serine0.9 g
Hydroxyproline1.9 g

 Carbohydrates

Carbohydrate21.1 g 7%
Dietary Fiber0.2 g 1%
Starch16.3 g
Total Sugars0.9 g
Sucrose0.2 g
Glucose0.2 g
Fructose0.0 g
Lactose0.3 g
Maltose0.2 g
Galactose0.0 g

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water44.5 g
Energy312.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU203.0 IU 4%
Retinol39.0 µg
Vitamin A, RAE43.0 µg
Alpha Carotene0.0 µg
Beta Carotene42.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D22.0 IU 6%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol3.8 mg
Delta Tocopherol1.9 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid97.9 mg
Food Folate-
DFE Folate17.8 µg
Vitamin B-122.5 mg 42%
Pantothenic acid0.0 mg 0%
Vitamin K0.8 µg 1%

 Minerals

Calcium51.0 mg 5%
Iron1.9 mg 11%
Magnesium13.0 mg 3%
Phosphorus312.0 mg 31%
Potassium149.0 mg 4%
Sodium672.0 mg 28%
Zinc0.9 mg 6%
Copper0.2 mg 10%
Manganese0.1 mg 5%
Selenium22.6 µg 32%

 Fats and Fatty Acids

Total Fat20.8 g 32%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0161.0 mg
8:0-
10:06.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated3.9 g
18:3 undifferentiated2.2 g
20:4 undifferentiated0.1 g
22:6 n-39.5 g
22:02.4 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.3 g
22:5 n-30.0 g
15:0-
17:0-
24:010.0 g
16:1 t3.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.2 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4


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