Diet and Fitness

Nutrition Facts and Calories in Fast foods, biscuit, with crispy chicken fillet

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for Fast foods, biscuit, with crispy chicken fillet nutritional facts and calories. For a new serving size of Fast foods, biscuit, with crispy chicken fillet, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, biscuit, with crispy chicken fillet is a good source of Protein and Phosphorus.

Negative Facts:
This serving of Fast foods, biscuit, with crispy chicken fillet has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 300.0 Calories from Fat 130
% Daily Value * 
  Total Fat  14.9 g 23%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  868.0 mg 36%
  Total Carbohydrate  30.6 g 10%
  Dietary Fiber  1.4 g 6%
  Sugars   2.6 g
  Protein  11.9 g 24%
Vitamin A 1%
Vitamin C
Calcium 4%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 36%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy300.0 kcal 15%
Total Fat14.9 g 23%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate30.6 g 10%
Total Sugars2.6 g
Protein11.9 g 24%
Dietary Fiber1.4 g 6%
Sodium868.0 mg 36%
Calcium44.0 mg 4%
Iron1.8 mg 10%
Vitamin A, RAE10.0 µg
Vitamin C-
Water39.4 g

 Protein and amino acids

Protein11.9 g 24%
Tryptophan36.0 µg
Threonine27.0 µg
Isoleucine89.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate30.6 g 10%
Dietary Fiber1.4 g 6%
Starch25.3 g
Total Sugars2.6 g
Sucrose1.8 g
Glucose0.0 g
Fructose0.0 g
Lactose0.7 g
Maltose0.1 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water39.4 g
Energy300.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU35.0 IU 1%
Retinol10.0 µg
Vitamin A, RAE10.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D4.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E1.8 mg 6%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid22.3 mg
Food Folate-
DFE Folate-
Vitamin B-124.7 mg 78%
Pantothenic acid0.7 mg 7%
Vitamin K0.1 µg 0%

 Minerals

Calcium44.0 mg 4%
Iron1.8 mg 10%
Magnesium18.0 mg 4%
Phosphorus355.0 mg 36%
Potassium206.0 mg 6%
Sodium868.0 mg 36%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium10.1 µg 14%

 Fats and Fatty Acids

Total Fat14.9 g 23%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:024.0 mg
8:00.1 g
10:05.7 g
12:00.0 g
14:00.0 g
16:00.1 g
18:00.1 g
20:00.7 g
18:1 undifferentiated0.3 g
18:2 undifferentiated3.8 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.1 g
22:6 n-35.3 g
22:03.0 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:05.5 g
16:1 t3.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:15.3 g
20:3 undifferentiated3.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g


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