Diet and Fitness

Nutrition Facts and Calories in Fast foods, french toast with butter

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for Fast foods, french toast with butter nutritional facts and calories. For a new serving size of Fast foods, french toast with butter, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, french toast with butter is a good source of Selenium.

Negative Facts:
This serving of Fast foods, french toast with butter has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 264.0 Calories from Fat 123
% Daily Value * 
  Total Fat  13.9 g 21%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  380.0 mg 16%
  Total Carbohydrate  26.7 g 9%
  Dietary Fiber  -
  Sugars   -
  Protein  7.7 g 15%
Vitamin A 7%
Vitamin C
Calcium 5%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 11%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy264.0 kcal 13%
Total Fat13.9 g 21%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate26.7 g 9%
Total Sugars-
Protein7.7 g 15%
Dietary Fiber-
Sodium380.0 mg 16%
Calcium54.0 mg 5%
Iron1.4 mg 8%
Vitamin A, RAE101.0 µg
Vitamin C-
Water50.7 g

 Protein and amino acids

Protein7.7 g 15%
Tryptophan32.0 µg
Threonine22.0 µg
Isoleucine76.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.4 g
Phenylalanine0.6 g
Tyrosine0.4 g
Valine0.2 g
Arginine0.1 g
Histidine0.4 g
Alanine0.3 g
Aspartic acid0.5 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.3 g
Serine0.6 g
Hydroxyproline1.7 g

 Carbohydrates

Carbohydrate26.7 g 9%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.5 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water50.7 g
Energy264.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU350.0 IU 7%
Retinol100.0 µg
Vitamin A, RAE101.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.4 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.9 mg 48%
Pantothenic acid0.1 mg 1%
Vitamin K0.3 µg 0%

 Minerals

Calcium54.0 mg 5%
Iron1.4 mg 8%
Magnesium12.0 mg 3%
Phosphorus108.0 mg 11%
Potassium131.0 mg 4%
Sodium380.0 mg 16%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium15.5 µg 22%

 Fats and Fatty Acids

Total Fat13.9 g 21%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:086.0 mg
8:0-
10:05.7 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:05.2 g
16:1 t1.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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