Nutrition Facts and Calories in Fast foods, potatoes, hash browns, round pieces or patty

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, potatoes, hash browns, round pieces or patty nutritional facts and calories. For a new serving size of Fast foods, potatoes, hash browns, round pieces or patty, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, potatoes, hash browns, round pieces or patty is a good source of Pantothenic acid.

Negative Facts:
This serving of Fast foods, potatoes, hash browns, round pieces or patty has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 272.0 Calories from Fat 153
% Daily Value * 
  Total Fat  17.0 g 26%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  566.0 mg 24%
  Total Carbohydrate  28.9 g 10%
  Dietary Fiber  2.7 g 11%
  Sugars   0.6 g
  Protein  2.6 g 5%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 3%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 10%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy272.0 kcal 14%
Total Fat17.0 g 26%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate28.9 g 10%
Total Sugars0.6 g
Protein2.6 g 5%
Dietary Fiber2.7 g 11%
Sodium566.0 mg 24%
Calcium19.0 mg 2%
Iron0.6 mg 3%
Vitamin A, RAE0.0 µg
Vitamin C0.1 mg 0%
Water49.3 g

 Protein and amino acids

Protein2.6 g 5%
Tryptophan0.0 µg
Threonine12.0 µg
Isoleucine12.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate28.9 g 10%
Dietary Fiber2.7 g 11%
Starch25.7 g
Total Sugars0.6 g
Sucrose0.0 g
Glucose0.3 g
Fructose0.2 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water49.3 g
Energy272.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU2.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.6 mg 9%
Beta Tocopherol0.1 mg
Gamma Tocopherol4.9 mg
Delta Tocopherol0.7 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.1 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.0 mg 0%
Folic acid17.8 mg
Food Folate-
DFE Folate-
Vitamin B-121.8 mg 30%
Pantothenic acid5.4 mg 54%
Vitamin K0.0 µg 0%

 Minerals

Calcium19.0 mg 2%
Iron0.6 mg 3%
Magnesium21.0 mg 5%
Phosphorus98.0 mg 10%
Potassium355.0 mg 10%
Sodium566.0 mg 24%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium0.4 µg 1%

 Fats and Fatty Acids

Total Fat17.0 g 26%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.1 g
10:02.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.9 g
20:4 undifferentiated0.1 g
22:6 n-37.6 g
22:05.2 g
14:10.5 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:07.8 g
16:1 t5.7 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:17.6 g
20:3 undifferentiated5.1 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.4 g
22:40.0 g