Diet and Fitness

Nutrition Facts and Calories in Fast foods, shrimp, breaded and fried

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for Fast foods, shrimp, breaded and fried nutritional facts and calories. For a new serving size of Fast foods, shrimp, breaded and fried, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Fast foods, shrimp, breaded and fried.

Negative Facts:
This serving of Fast foods, shrimp, breaded and fried has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 308.0 Calories from Fat 168
% Daily Value * 
  Total Fat  18.9 g 29%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  897.0 mg 37%
  Total Carbohydrate  28.0 g 9%
  Dietary Fiber  0.7 g 3%
  Sugars   0.1 g
  Protein  7.8 g 16%
Vitamin A 2%
Vitamin C
Calcium 3%
Iron 5%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 18%
Zinc 4%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy308.0 kcal 15%
Total Fat18.9 g 29%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate28.0 g 9%
Total Sugars0.1 g
Protein7.8 g 16%
Dietary Fiber0.7 g 3%
Sodium897.0 mg 37%
Calcium29.0 mg 3%
Iron0.9 mg 5%
Vitamin A, RAE32.0 µg
Vitamin C-
Water42.1 g

 Protein and amino acids

Protein7.8 g 16%
Tryptophan28.0 µg
Threonine15.0 µg
Isoleucine62.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate28.0 g 9%
Dietary Fiber0.7 g 3%
Starch26.3 g
Total Sugars0.1 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.1 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water42.1 g
Energy308.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU109.0 IU 2%
Retinol32.0 µg
Vitamin A, RAE32.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D1.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.5 mg 8%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.0 mg 0%
Folic acid50.6 mg
Food Folate-
DFE Folate-
Vitamin B-121.2 mg 20%
Pantothenic acid0.0 mg 0%
Vitamin K0.5 µg 1%

 Minerals

Calcium29.0 mg 3%
Iron0.9 mg 5%
Magnesium16.0 mg 4%
Phosphorus185.0 mg 18%
Potassium82.0 mg 2%
Sodium897.0 mg 37%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium9.7 µg 14%

 Fats and Fatty Acids

Total Fat18.9 g 29%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:058.0 mg
8:00.0 g
10:03.8 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated2.5 g
18:3 undifferentiated1.3 g
20:4 undifferentiated0.0 g
22:6 n-311.7 g
22:01.5 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:011.9 g
16:1 t1.6 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4


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