Diet and Fitness

Nutrition Facts and Calories in Fast foods, coleslaw

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for Fast foods, coleslaw nutritional facts and calories. For a new serving size of Fast foods, coleslaw, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, coleslaw is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Fast foods, coleslaw.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 153.0 Calories from Fat 89
% Daily Value * 
  Total Fat  9.9 g 15%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  203.0 mg 8%
  Total Carbohydrate  14.9 g 5%
  Dietary Fiber  1.9 g 8%
  Sugars   12.2 g
  Protein  0.9 g 2%
Vitamin A 2%
Vitamin C 0%
Calcium 3%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy153.0 kcal 8%
Total Fat9.9 g 15%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate14.9 g 5%
Total Sugars12.2 g
Protein0.9 g 2%
Dietary Fiber1.9 g 8%
Sodium203.0 mg 8%
Calcium30.0 mg 3%
Iron0.2 mg 1%
Vitamin A, RAE28.0 µg
Vitamin C0.0 mg 0%
Water73.4 g

 Protein and amino acids

Protein0.9 g 2%
Tryptophan0.0 µg
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate14.9 g 5%
Dietary Fiber1.9 g 8%
Starch-
Total Sugars12.2 g
Sucrose9.0 g
Glucose1.7 g
Fructose1.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.1 g

 Sterols

Cholesterol-
Phytosterols0.4 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water73.4 g
Energy153.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU95.0 IU 2%
Retinol28.0 µg
Vitamin A, RAE28.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol4.8 mg
Delta Tocopherol1.6 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-120.2 mg 3%
Pantothenic acid14.6 mg 146%
Vitamin K0.0 µg 0%

 Minerals

Calcium30.0 mg 3%
Iron0.2 mg 1%
Magnesium8.0 mg 2%
Phosphorus20.0 mg 2%
Potassium129.0 mg 4%
Sodium203.0 mg 8%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat9.9 g 15%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:04.0 mg
8:00.0 g
10:01.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-32.2 g
22:05.0 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.7 g
16:1 t5.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:12.2 g
20:3 undifferentiated5.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:40.0 g


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