Diet and Fitness

Nutrition Facts and Calories in CHICK-FIL-A, Chick-n-Strips

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for CHICK-FIL-A, Chick-n-Strips nutritional facts and calories. For a new serving size of CHICK-FIL-A, Chick-n-Strips, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of CHICK-FIL-A, Chick-n-Strips is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of CHICK-FIL-A, Chick-n-Strips has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 228.0 Calories from Fat 101
% Daily Value * 
  Total Fat  11.2 g 17%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  577.0 mg 24%
  Total Carbohydrate  10.4 g 3%
  Dietary Fiber  0.9 g 4%
  Sugars   1.2 g
  Protein  21.4 g 43%
Vitamin A
Vitamin C 0%
Calcium 2%
Iron 6%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 26%
Zinc 5%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy228.0 kcal 11%
Total Fat11.2 g 17%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate10.4 g 3%
Total Sugars1.2 g
Protein21.4 g 43%
Dietary Fiber0.9 g 4%
Sodium577.0 mg 24%
Calcium25.0 mg 2%
Iron1.0 mg 6%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water54.4 g

 Protein and amino acids

Protein21.4 g 43%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate10.4 g 3%
Dietary Fiber0.9 g 4%
Starch9.5 g
Total Sugars1.2 g
Sucrose1.2 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water54.4 g
Energy228.0 kcal 11%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.6 mg 5%
Beta Tocopherol0.1 mg
Gamma Tocopherol0.9 mg
Delta Tocopherol0.1 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-128.8 mg 147%
Pantothenic acid1.0 mg 10%
Vitamin K0.2 µg 0%

 Minerals

Calcium25.0 mg 2%
Iron1.0 mg 6%
Magnesium30.0 mg 8%
Phosphorus264.0 mg 26%
Potassium497.0 mg 14%
Sodium577.0 mg 24%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium20.6 µg 29%

 Fats and Fatty Acids

Total Fat11.2 g 17%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:056.0 mg
8:00.0 g
10:02.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.1 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.1 g
22:6 n-35.9 g
22:02.3 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.3 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:06.2 g
16:1 t2.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.2 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:15.9 g
20:3 undifferentiated2.3 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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