Diet and Fitness

Nutrition Facts and Calories in BURGER KING, french fries

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for BURGER KING, french fries nutritional facts and calories. For a new serving size of BURGER KING, french fries, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of BURGER KING, french fries is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of BURGER KING, french fries.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 280.0 Calories from Fat 112
% Daily Value * 
  Total Fat  12.5 g 19%
  Saturated Fat  -
  Trans Fat  0.0 g
  Cholesterol  0.1 g
  Sodium  279.0 mg 12%
  Total Carbohydrate  38.7 g 13%
  Dietary Fiber  2.9 g 12%
  Sugars   0.5 g
  Protein  3.2 g 6%
Vitamin A
Vitamin C 0%
Calcium 2%
Iron 4%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 12%
Zinc 3%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy280.0 kcal 14%
Total Fat12.5 g 19%
Saturated Fat-
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate38.7 g 13%
Total Sugars0.5 g
Protein3.2 g 6%
Dietary Fiber2.9 g 12%
Sodium279.0 mg 12%
Calcium17.0 mg 2%
Iron0.7 mg 4%
Vitamin A, RAE-
Vitamin C0.1 mg 0%
Water44.0 g

 Protein and amino acids

Protein3.2 g 6%
Tryptophan-
Threonine-
Isoleucine-
Leucine0.5 mg
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.0 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.1 g
Serine0.7 g
Hydroxyproline0.5 g

 Carbohydrates

Carbohydrate38.7 g 13%
Dietary Fiber2.9 g 12%
Starch36.0 g
Total Sugars0.5 g
Sucrose0.0 g
Glucose0.5 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water44.0 g
Energy280.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.1 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E2.5 mg 8%
Beta Tocopherol0.1 mg
Gamma Tocopherol4.8 mg
Delta Tocopherol0.5 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.0 mg 0%
Folic acid28.9 mg
Food Folate-
DFE Folate58.4 µg
Vitamin B-122.2 mg 37%
Pantothenic acid2.2 mg 22%
Vitamin K-

 Minerals

Calcium17.0 mg 2%
Iron0.7 mg 4%
Magnesium27.0 mg 7%
Phosphorus119.0 mg 12%
Potassium467.0 mg 13%
Sodium279.0 mg 12%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium-

 Fats and Fatty Acids

Total Fat12.5 g 19%
Trans Fat0.0 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:00.1 g
10:02.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.7 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-33.2 g
22:05.7 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:03.3 g
16:1 t6.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:13.2 g
20:3 undifferentiated5.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:40.0 g


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