Diet and Fitness

Nutrition Facts and Calories in BURGER KING, WHOPPER, with cheese

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for BURGER KING, WHOPPER, with cheese nutritional facts and calories. For a new serving size of BURGER KING, WHOPPER, with cheese, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of BURGER KING, WHOPPER, with cheese is a good source of Protein and Selenium.

Negative Facts:
This serving of BURGER KING, WHOPPER, with cheese has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 250.0 Calories from Fat 138
% Daily Value * 
  Total Fat  15.3 g 24%
  Saturated Fat  -
  Trans Fat  0.1 g
  Cholesterol  0.5 g
  Sodium  453.0 mg 19%
  Total Carbohydrate  16.7 g 6%
  Dietary Fiber  1.0 g 4%
  Sugars   4.1 g
  Protein  11.2 g 22%
Vitamin A
Vitamin C
Calcium 8%
Iron 11%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 11%
Zinc 11%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy250.0 kcal 12%
Total Fat15.3 g 24%
Saturated Fat-
Trans Fat0.1 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate16.7 g 6%
Total Sugars4.1 g
Protein11.2 g 22%
Dietary Fiber1.0 g 4%
Sodium453.0 mg 19%
Calcium82.0 mg 8%
Iron2.0 mg 11%
Vitamin A, RAE-
Vitamin C-
Water54.9 g

 Protein and amino acids

Protein11.2 g 22%
Tryptophan30.0 µg
Threonine21.0 µg
Isoleucine72.0 µg
Leucine-
Lysine0.1 g
Methionine0.4 g
Cystine0.5 g
Phenylalanine1.0 g
Tyrosine0.8 g
Valine0.3 g
Arginine0.1 g
Histidine0.6 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid0.7 g
Glycine0.3 g
Proline0.6 g
Serine0.9 g
Hydroxyproline2.5 g

 Carbohydrates

Carbohydrate16.7 g 6%
Dietary Fiber1.0 g 4%
Starch-
Total Sugars4.1 g
Sucrose1.6 g
Glucose0.0 g
Fructose1.7 g
Lactose0.1 g
Maltose0.7 g
Galactose0.1 g

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water54.9 g
Energy250.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol3.6 mg
Delta Tocopherol0.4 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate0.0 µg
Vitamin B-122.6 mg 43%
Pantothenic acid0.2 mg 2%
Vitamin K-

 Minerals

Calcium82.0 mg 8%
Iron2.0 mg 11%
Magnesium18.0 mg 4%
Phosphorus113.0 mg 11%
Potassium169.0 mg 5%
Sodium453.0 mg 19%
Zinc1.6 mg 11%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium18.4 µg 26%

 Fats and Fatty Acids

Total Fat15.3 g 24%
Trans Fat0.1 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:036.0 mg
8:00.4 g
10:05.8 g
12:00.1 g
14:00.1 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.5 g
18:2 undifferentiated3.2 g
18:3 undifferentiated1.5 g
20:4 undifferentiated0.0 g
22:6 n-34.5 g
22:03.3 g
14:10.5 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.3 g
22:5 n-3-
15:0-
17:0-
24:05.1 g
16:1 t3.8 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t0.4 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:14.1 g
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c0.4 g
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:50.5 g
22:4


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