Diet and Fitness

Nutrition Facts and Calories in TACO BELL, Bean Burrito

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for TACO BELL, Bean Burrito nutritional facts and calories. For a new serving size of TACO BELL, Bean Burrito, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of TACO BELL, Bean Burrito is a good source of Manganese.

Negative Facts:
This serving of TACO BELL, Bean Burrito has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 209.0 Calories from Fat 54
% Daily Value * 
  Total Fat  6.0 g 9%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.4 g
  Sodium  563.0 mg 23%
  Total Carbohydrate  31.2 g 10%
  Dietary Fiber  4.2 g 17%
  Sugars   1.7 g
  Protein  7.3 g 15%
Vitamin A 1%
Vitamin C 0%
Calcium 12%
Iron 13%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 16%
Zinc 6%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy209.0 kcal 10%
Total Fat6.0 g 9%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate31.2 g 10%
Total Sugars1.7 g
Protein7.3 g 15%
Dietary Fiber4.2 g 17%
Sodium563.0 mg 23%
Calcium124.0 mg 12%
Iron2.4 mg 13%
Vitamin A, RAE3.0 µg
Vitamin C0.0 mg 0%
Water53.2 g

 Protein and amino acids

Protein7.3 g 15%
Tryptophan25.0 µg
Threonine25.0 µg
Isoleucine68.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.6 g
Tyrosine0.5 g
Valine0.1 g
Arginine0.1 g
Histidine0.4 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.3 g
Serine0.7 g
Hydroxyproline1.8 g

 Carbohydrates

Carbohydrate31.2 g 10%
Dietary Fiber4.2 g 17%
Starch21.6 g
Total Sugars1.7 g
Sucrose0.4 g
Glucose0.4 g
Fructose0.5 g
Lactose0.0 g
Maltose0.4 g
Galactose0.0 g

 Sterols

Cholesterol0.4 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water53.2 g
Energy209.0 kcal 10%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU67.0 IU 1%
Retinol-
Vitamin A, RAE3.0 µg
Alpha Carotene0.0 µg
Beta Carotene40.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.8 mg
Delta Tocopherol0.5 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate5.1 µg
Vitamin B-122.0 mg 33%
Pantothenic acid0.4 mg 4%
Vitamin K0.2 µg 0%

 Minerals

Calcium124.0 mg 12%
Iron2.4 mg 13%
Magnesium34.0 mg 8%
Phosphorus163.0 mg 16%
Potassium261.0 mg 7%
Sodium563.0 mg 23%
Zinc0.9 mg 6%
Copper0.2 mg 10%
Manganese0.5 mg 25%
Selenium10.4 µg 15%

 Fats and Fatty Acids

Total Fat6.0 g 9%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:05.0 mg
8:00.1 g
10:02.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.9 g
20:4 undifferentiated0.0 g
22:6 n-31.2 g
22:01.9 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.3 g
16:1 t2.2 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:11.1 g
20:3 undifferentiated1.8 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:40.0 g


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