Nutrition Facts and Calories in Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust nutritional facts and calories. For a new serving size of Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 266.0 Calories from Fat 87
% Daily Value * 
  Total Fat  9.7 g 15%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.7 g
  Sodium  598.0 mg 25%
  Total Carbohydrate  33.3 g 11%
  Dietary Fiber  2.3 g 9%
  Sugars   3.6 g
  Protein  11.4 g 23%
Vitamin A 7%
Vitamin C 0%
Calcium 19%
Iron 14%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 20%
Folate 0%
Phosphorus 22%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy266.0 kcal 13%
Total Fat9.7 g 15%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate33.3 g 11%
Total Sugars3.6 g
Protein11.4 g 23%
Dietary Fiber2.3 g 9%
Sodium598.0 mg 25%
Calcium188.0 mg 19%
Iron2.5 mg 14%
Vitamin A, RAE69.0 µg
Vitamin C0.1 mg 0%
Water43.2 g

 Protein and amino acids

Protein11.4 g 23%
Tryptophan52.0 µg
Threonine40.0 µg
Isoleucine129.0 µg
Leucine27.8 mg
Lysine-
Methionine0.4 g
Cystine0.6 g
Phenylalanine1.1 g
Tyrosine0.8 g
Valine0.3 g
Arginine0.2 g
Histidine0.7 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid0.5 g
Glycine0.4 g
Proline0.4 g
Serine0.8 g
Hydroxyproline3.5 g

 Carbohydrates

Carbohydrate33.3 g 11%
Dietary Fiber2.3 g 9%
Starch26.9 g
Total Sugars3.6 g
Sucrose0.2 g
Glucose0.8 g
Fructose1.0 g
Lactose0.4 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water43.2 g
Energy266.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU358.0 IU 7%
Retinol61.0 µg
Vitamin A, RAE69.0 µg
Alpha Carotene0.0 µg
Beta Carotene92.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene1915.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.3 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.4 mg 20%
Total Folate0.2 mg 0%
Folic acid16.4 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-123.8 mg 63%
Pantothenic acid1.4 mg 14%
Vitamin K0.4 µg 0%

 Minerals

Calcium188.0 mg 19%
Iron2.5 mg 14%
Magnesium24.0 mg 6%
Phosphorus216.0 mg 22%
Potassium172.0 mg 5%
Sodium598.0 mg 25%
Zinc1.3 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium19.9 µg 28%

 Fats and Fatty Acids

Total Fat9.7 g 15%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:017.0 mg
8:00.2 g
10:04.5 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.2 g
18:1 undifferentiated0.6 g
18:2 undifferentiated2.3 g
18:3 undifferentiated0.9 g
20:4 undifferentiated0.0 g
22:6 n-32.4 g
22:01.5 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:02.6 g
16:1 t1.7 g
18:1 t0.1 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:12.2 g
20:3 undifferentiated1.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g