Nutrition Facts and Calories in Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust nutritional facts and calories. For a new serving size of Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust is a good source of Protein, Calcium, Phosphorus, Selenium and Pantothenic acid.

Negative Facts:
This serving of Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 302.0 Calories from Fat 125
% Daily Value * 
  Total Fat  13.9 g 21%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  742.0 mg 31%
  Total Carbohydrate  31.2 g 10%
  Dietary Fiber  2.5 g 10%
  Sugars   3.6 g
  Protein  12.8 g 26%
Vitamin A 8%
Vitamin C
Calcium 29%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 30%
Zinc 11%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy302.0 kcal 15%
Total Fat13.9 g 21%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate31.2 g 10%
Total Sugars3.6 g
Protein12.8 g 26%
Dietary Fiber2.5 g 10%
Sodium742.0 mg 31%
Calcium288.0 mg 29%
Iron1.7 mg 9%
Vitamin A, RAE72.0 µg
Vitamin C-
Water38.9 g

 Protein and amino acids

Protein12.8 g 26%
Tryptophan56.0 µg
Threonine40.0 µg
Isoleucine135.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate31.2 g 10%
Dietary Fiber2.5 g 10%
Starch23.8 g
Total Sugars3.6 g
Sucrose0.4 g
Glucose0.8 g
Fructose1.0 g
Lactose0.6 g
Maltose0.7 g
Galactose0.1 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water38.9 g
Energy302.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU376.0 IU 8%
Retinol64.0 µg
Vitamin A, RAE72.0 µg
Alpha Carotene0.0 µg
Beta Carotene97.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene2013.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.3 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid18.9 mg
Food Folate-
DFE Folate-
Vitamin B-122.6 mg 43%
Pantothenic acid3.0 mg 30%
Vitamin K0.6 µg 1%

 Minerals

Calcium288.0 mg 29%
Iron1.7 mg 9%
Magnesium24.0 mg 6%
Phosphorus295.0 mg 30%
Potassium199.0 mg 6%
Sodium742.0 mg 31%
Zinc1.6 mg 11%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium20.0 µg 29%

 Fats and Fatty Acids

Total Fat13.9 g 21%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:028.0 mg
8:00.3 g
10:06.2 g
12:00.2 g
14:00.1 g
16:00.1 g
18:00.2 g
20:00.3 g
18:1 undifferentiated0.9 g
18:2 undifferentiated3.0 g
18:3 undifferentiated1.2 g
20:4 undifferentiated0.0 g
22:6 n-33.2 g
22:02.6 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:03.5 g
16:1 t3.0 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.1 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:13.0 g
20:3 undifferentiated2.5 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.3 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:40.0 g