Nutrition Facts and Calories in McDONALD'S, Hotcakes (plain)

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Hotcakes (plain) nutritional facts and calories. For a new serving size of McDONALD'S, Hotcakes (plain), enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Hotcakes (plain) is a good source of Phosphorus.

Negative Facts:
There are no significant negative factors associated with this serving of McDONALD'S, Hotcakes (plain).

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 228.0 Calories from Fat 52
% Daily Value * 
  Total Fat  5.8 g 9%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  358.0 mg 15%
  Total Carbohydrate  38.3 g 13%
  Dietary Fiber  1.4 g 6%
  Sugars   8.8 g
  Protein  6.0 g 12%
Vitamin A 1%
Vitamin C
Calcium 8%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 26%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy228.0 kcal 11%
Total Fat5.8 g 9%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate38.3 g 13%
Total Sugars8.8 g
Protein6.0 g 12%
Dietary Fiber1.4 g 6%
Sodium358.0 mg 15%
Calcium84.0 mg 8%
Iron1.8 mg 10%
Vitamin A, RAE3.0 µg
Vitamin C-
Water48.2 g

 Protein and amino acids

Protein6.0 g 12%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate38.3 g 13%
Dietary Fiber1.4 g 6%
Starch-
Total Sugars8.8 g
Sucrose3.9 g
Glucose1.1 g
Fructose0.2 g
Lactose3.3 g
Maltose0.3 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water48.2 g
Energy228.0 kcal 11%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU57.0 IU 1%
Retinol0.0 µg
Vitamin A, RAE3.0 µg
Alpha Carotene-
Beta Carotene34.0 µg
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.2 mg 37%
Pantothenic acid-
Vitamin K-

 Minerals

Calcium84.0 mg 8%
Iron1.8 mg 10%
Magnesium19.0 mg 5%
Phosphorus260.0 mg 26%
Potassium173.0 mg 5%
Sodium358.0 mg 15%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium-

 Fats and Fatty Acids

Total Fat5.8 g 9%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:013.0 mg
8:00.0 g
10:01.2 g
12:0-
14:0-
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-31.2 g
22:02.7 g
14:10.3 g
16:1 undifferentiated0.0 g
18:4-
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:01.2 g
16:1 t3.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t0.0 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c0.0 g
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:11.2 g
20:3 undifferentiated2.6 g
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:4