Nutrition Facts and Calories in McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

Nutritional Values Category:

Fast Foods

Serving Size:
100 g

See the tables below for McDONALD'S, Fruit 'n Yogurt Parfait (without granola) nutritional facts and calories. For a new serving size of McDONALD'S, Fruit 'n Yogurt Parfait (without granola), enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Fruit 'n Yogurt Parfait (without granola) is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of McDONALD'S, Fruit 'n Yogurt Parfait (without granola).

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 90.0

Calories from Fat 10

% Daily Value *

Total Fat 1.1 g

2%

Saturated Fat -

Trans Fat -

Cholesterol -

Sodium 38.0 mg

2%

Total Carbohydrate 17.7 g

6%

Dietary Fiber 0.9 g

4%

Sugars 11.9 g

Protein 2.5 g

5%

1%

9%

2%

0%

0%

7%

2%

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	90.0 kcal	4%
Total Fat	1.1 g	2%
Saturated Fat	-
Trans Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
Cholesterol	-
Carbohydrate	17.7 g	6%
Total Sugars	11.9 g
Protein	2.5 g	5%
Dietary Fiber	0.9 g	4%
Sodium	38.0 mg	2%
Calcium	87.0 mg	9%
Iron	0.4 mg	2%
Vitamin A, RAE	-
Vitamin C	-
Water	78.2 g

Protein and amino acids

Protein	2.5 g	5%
Tryptophan	-
Threonine	11.0 µg
Isoleucine	-
Leucine	-
Lysine	-
Methionine	-
Cystine	-
Phenylalanine	-
Tyrosine	-
Valine	-
Arginine	-
Histidine	-
Alanine	-
Aspartic acid	-
Glutamic acid	-
Glycine	-
Proline	-
Serine	-
Hydroxyproline	-

Carbohydrates

Carbohydrate	17.7 g	6%
Dietary Fiber	0.9 g	4%
Starch	-
Total Sugars	11.9 g
Sucrose	7.0 g
Glucose	0.8 g
Fructose	1.8 g
Lactose	2.2 g
Maltose	0.0 g
Galactose	0.2 g

Sterols

Cholesterol	-
Phytosterols	-
Stigmasterol	-
Campesterol	-
Beta-sitosterol	-

Misc

Alcohol, ethyl	-
Water	78.2 g
Energy	90.0 kcal	4%
Caffeine	-
Theobromine	-

Vitamins

Vitamin A, IU	62.0 IU	1%
Retinol	-
Vitamin A, RAE	-
Alpha Carotene	-
Beta Carotene	-
Beta Cryptoxanthin	-
Lycopene	-
Beta Tocopherol	-
Vitamin C	-
Vitamin D	-
Vitamin D2	-
Vitamin D3	-
Vitamin E	-
Beta Tocopherol	-
Gamma Tocopherol	-
Delta Tocopherol	-
Thiamin	-
Riboflavin	-
Niacin	-
Vitamin B-6	0.0 mg	0%
Total Folate	0.1 mg	0%
Folic acid	-
Food Folate	-
DFE Folate	-
Vitamin B-12	0.2 mg	3%
Pantothenic acid	14.5 mg	145%
Vitamin K	0.2 µg	0%

Minerals

Calcium	87.0 mg	9%
Iron	0.4 mg	2%
Magnesium	12.0 mg	3%
Phosphorus	71.0 mg	7%
Potassium	165.0 mg	5%
Sodium	38.0 mg	2%
Zinc	0.3 mg	2%
Copper	0.0 mg	0%
Manganese	0.1 mg	5%
Selenium	-

Fats and Fatty Acids

Total Fat	1.1 g	2%
Trans Fat	-
Saturated Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
4:0	-
6:0	5.0 mg
8:0	0.1 g
10:0	0.0 g
12:0	-
14:0	-
16:0	-
18:0	-
20:0	-
18:1 undifferentiated	-
18:2 undifferentiated	-
18:3 undifferentiated	-
20:4 undifferentiated	-
22:6 n-3	-
22:0	-
14:1	-
16:1 undifferentiated	-
18:4	-
20:1	-
20:5 n-3	-
22:1 undifferentiated	-
22:5 n-3	-
15:0	-
17:0	-
24:0	0.0 g
16:1 t	0.0 g
18:1 t	-
22:1 t	-
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	-
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Free Diet Ebooks

Nutrition Facts and Calories in McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

Fast Foods

Nutrition Summary

Serving Size

Nutrition Facts

Summary

Protein and amino acids

Carbohydrates

Sterols

Misc

Vitamins

Minerals

Fats and Fatty Acids