Nutrition Facts and Calories in Fast foods, miniature cinnamon rolls

Nutritional Values Category:

Fast Foods

Serving Size:
100 g

See the tables below for Fast foods, miniature cinnamon rolls nutritional facts and calories. For a new serving size of Fast foods, miniature cinnamon rolls, enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
This serving of Fast foods, miniature cinnamon rolls is a good source of Manganese.

Negative Facts:
This serving of Fast foods, miniature cinnamon rolls has high Total Fat and Sodium.

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 403.0

Calories from Fat 161

% Daily Value *

Total Fat 17.9 g

28%

Saturated Fat -

Trans Fat -

Cholesterol 0.4 g

Sodium 554.0 mg

23%

Total Carbohydrate 53.4 g

18%

Dietary Fiber 2.2 g

9%

Sugars 18.0 g

Protein 7.0 g

14%

0%

5%

14%

0%

0%

0%

10%

0%

18%

3%

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	403.0 kcal	20%
Total Fat	17.9 g	28%
Saturated Fat	-
Trans Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
Cholesterol	0.4 g	0%
Carbohydrate	53.4 g	18%
Total Sugars	18.0 g
Protein	7.0 g	14%
Dietary Fiber	2.2 g	9%
Sodium	554.0 mg	23%
Calcium	54.0 mg	5%
Iron	2.5 mg	14%
Vitamin A, RAE	-
Vitamin C	0.0 mg	0%
Water	19.6 g

Protein and amino acids

Protein	7.0 g	14%
Tryptophan	-
Threonine	-
Isoleucine	-
Leucine	12.3 mg
Lysine	0.1 g
Methionine	0.2 g
Cystine	0.3 g
Phenylalanine	0.5 g
Tyrosine	0.2 g
Valine	0.1 g
Arginine	0.2 g
Histidine	0.3 g
Alanine	0.2 g
Aspartic acid	0.3 g
Glutamic acid	0.3 g
Glycine	0.2 g
Proline	0.2 g
Serine	0.4 g
Hydroxyproline	2.2 g

Carbohydrates

Carbohydrate	53.4 g	18%
Dietary Fiber	2.2 g	9%
Starch	29.1 g
Total Sugars	18.0 g
Sucrose	5.5 g
Glucose	6.9 g
Fructose	3.8 g
Lactose	0.9 g
Maltose	0.8 g
Galactose	0.0 g

Sterols

Cholesterol	0.4 g	0%
Phytosterols	0.1 g
Stigmasterol	-
Campesterol	-
Beta-sitosterol	-

Misc

Alcohol, ethyl	-
Water	19.6 g
Energy	403.0 kcal	20%
Caffeine	-
Theobromine	-

Vitamins

Vitamin A, IU	-
Retinol	-
Vitamin A, RAE	-
Alpha Carotene	-
Beta Carotene	-
Beta Cryptoxanthin	-
Lycopene	-
Beta Tocopherol	0.1 mg
Vitamin C	0.0 mg	0%
Vitamin D	-
Vitamin D2	-
Vitamin D3	-
Vitamin E	1.1 mg	4%
Beta Tocopherol	0.1 mg
Gamma Tocopherol	7.6 mg
Delta Tocopherol	3.0 mg
Thiamin	0.0 mg	0%
Riboflavin	0.0 mg	0%
Niacin	0.0 mg	0%
Vitamin B-6	0.2 mg	10%
Total Folate	0.3 mg	0%
Folic acid	27.3 mg
Food Folate	-
DFE Folate	22.8 µg
Vitamin B-12	3.2 mg	53%
Pantothenic acid	0.0 mg	0%
Vitamin K	0.1 µg	0%

Minerals

Calcium	54.0 mg	5%
Iron	2.5 mg	14%
Magnesium	13.0 mg	3%
Phosphorus	180.0 mg	18%
Potassium	131.0 mg	4%
Sodium	554.0 mg	23%
Zinc	0.5 mg	3%
Copper	0.1 mg	5%
Manganese	0.6 mg	30%
Selenium	11.7 µg	17%

Fats and Fatty Acids

Total Fat	17.9 g	28%
Trans Fat	-
Saturated Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
4:0	-
6:0	21.0 mg
8:0	-
10:0	4.7 g
12:0	-
14:0	-
16:0	0.0 g
18:0	0.0 g
20:0	0.0 g
18:1 undifferentiated	0.0 g
18:2 undifferentiated	2.3 g
18:3 undifferentiated	2.2 g
20:4 undifferentiated	0.1 g
22:6 n-3	9.1 g
22:0	2.3 g
14:1	0.1 g
16:1 undifferentiated	0.0 g
18:4	-
20:1	0.1 g
20:5 n-3	0.0 g
22:1 undifferentiated	0.0 g
22:5 n-3	-
15:0	-
17:0	-
24:0	9.2 g
16:1 t	2.4 g
18:1 t	0.0 g
22:1 t	0.0 g
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	0.0 g
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	0.0 g
13:0	0.0 g
15:1	0.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i	0.0 g
21:5	0.1 g
22:4

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Nutrition Facts and Calories in Fast foods, miniature cinnamon rolls

Fast Foods

Nutrition Summary

Serving Size

Nutrition Facts

Summary

Protein and amino acids

Carbohydrates

Sterols

Misc

Vitamins

Minerals

Fats and Fatty Acids