Nutrition Facts and Calories in Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise nutritional facts and calories. For a new serving size of Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise is a good source of Protein and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 226.0 Calories from Fat 112
% Daily Value * 
  Total Fat  12.4 g 19%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  342.0 mg 14%
  Total Carbohydrate  17.3 g 6%
  Dietary Fiber  1.5 g 6%
  Sugars   4.0 g
  Protein  11.3 g 23%
Vitamin A 4%
Vitamin C
Calcium 5%
Iron 17%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 10%
Zinc 17%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy226.0 kcal 11%
Total Fat12.4 g 19%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate17.3 g 6%
Total Sugars4.0 g
Protein11.3 g 23%
Dietary Fiber1.5 g 6%
Sodium342.0 mg 14%
Calcium46.0 mg 5%
Iron3.0 mg 17%
Vitamin A, RAE9.0 µg
Vitamin C-
Water57.5 g

 Protein and amino acids

Protein11.3 g 23%
Tryptophan33.0 µg
Threonine31.0 µg
Isoleucine87.0 µg
Leucine-
Lysine0.1 g
Methionine0.4 g
Cystine0.4 g
Phenylalanine0.8 g
Tyrosine-
Valine0.2 g
Arginine0.1 g
Histidine0.5 g
Alanine0.3 g
Aspartic acid0.5 g
Glutamic acid0.6 g
Glycine0.3 g
Proline0.6 g
Serine0.9 g
Hydroxyproline2.2 g

 Carbohydrates

Carbohydrate17.3 g 6%
Dietary Fiber1.5 g 6%
Starch12.5 g
Total Sugars4.0 g
Sucrose0.7 g
Glucose0.8 g
Fructose1.6 g
Lactose0.0 g
Maltose0.5 g
Galactose0.1 g

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water57.5 g
Energy226.0 kcal 11%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU186.0 IU 4%
Retinol0.0 µg
Vitamin A, RAE9.0 µg
Alpha Carotene15.0 µg
Beta Carotene103.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene1068.0 µg
Beta Tocopherol1.9 mg
Vitamin C-
Vitamin D3.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol1.9 mg
Gamma Tocopherol0.5 mg
Delta Tocopherol0.4 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid32.9 mg
Food Folate-
DFE Folate0.2 µg
Vitamin B-123.1 mg 52%
Pantothenic acid0.9 mg 9%
Vitamin K1.2 µg 2%

 Minerals

Calcium46.0 mg 5%
Iron3.0 mg 17%
Magnesium18.0 mg 4%
Phosphorus97.0 mg 10%
Potassium188.0 mg 5%
Sodium342.0 mg 14%
Zinc2.5 mg 17%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium18.2 µg 26%

 Fats and Fatty Acids

Total Fat12.4 g 19%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:033.0 mg
8:0-
10:04.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated2.3 g
18:3 undifferentiated1.2 g
20:4 undifferentiated0.0 g
22:6 n-34.2 g
22:02.8 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.3 g
22:5 n-30.0 g
15:0-
17:0-
24:04.7 g
16:1 t3.1 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.4 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.1 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c0.3 g
17:13.8 g
20:3 undifferentiated2.8 g
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:50.3 g
22:4