Diet and Fitness

Nutrition Facts and Calories in KFC, Coleslaw

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for KFC, Coleslaw nutritional facts and calories. For a new serving size of KFC, Coleslaw, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of KFC, Coleslaw is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of KFC, Coleslaw.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 144.0 Calories from Fat 77
% Daily Value * 
  Total Fat  8.6 g 13%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.0 g
  Sodium  189.0 mg 8%
  Total Carbohydrate  15.7 g 5%
  Dietary Fiber  2.0 g 8%
  Sugars   13.5 g
  Protein  0.9 g 2%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy144.0 kcal 7%
Total Fat8.6 g 13%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.0 g 0%
Carbohydrate15.7 g 5%
Total Sugars13.5 g
Protein0.9 g 2%
Dietary Fiber2.0 g 8%
Sodium189.0 mg 8%
Calcium28.0 mg 3%
Iron0.2 mg 1%
Vitamin A, RAE1.0 µg
Vitamin C0.0 mg 0%
Water74.0 g

 Protein and amino acids

Protein0.9 g 2%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid0.0 g
Glycine0.0 g
Proline0.1 g
Serine0.1 g
Hydroxyproline0.2 g

 Carbohydrates

Carbohydrate15.7 g 5%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars13.5 g
Sucrose10.2 g
Glucose1.7 g
Fructose1.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.2 g

 Sterols

Cholesterol0.0 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water74.0 g
Energy144.0 kcal 7%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol1.0 µg
Vitamin A, RAE1.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol4.8 mg
Delta Tocopherol1.6 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-120.2 mg 3%
Pantothenic acid14.6 mg 146%
Vitamin K0.0 µg 0%

 Minerals

Calcium28.0 mg 3%
Iron0.2 mg 1%
Magnesium9.0 mg 2%
Phosphorus20.0 mg 2%
Potassium140.0 mg 4%
Sodium189.0 mg 8%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat8.6 g 13%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:02.0 mg
8:00.0 g
10:01.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.9 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-31.9 g
22:04.3 g
14:10.6 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.0 g
16:1 t4.9 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:11.9 g
20:3 undifferentiated4.3 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.6 g
22:40.0 g


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