Nutrition Facts and Calories in Pizza, meat topping, thick crust, frozen, cooked

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Pizza, meat topping, thick crust, frozen, cooked nutritional facts and calories. For a new serving size of Pizza, meat topping, thick crust, frozen, cooked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pizza, meat topping, thick crust, frozen, cooked is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Pizza, meat topping, thick crust, frozen, cooked has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 104
% Daily Value * 
  Total Fat  11.5 g 18%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  690.0 mg 29%
  Total Carbohydrate  30.8 g 10%
  Dietary Fiber  2.3 g 9%
  Sugars   3.9 g
  Protein  11.8 g 24%
Vitamin A 6%
Vitamin C
Calcium 15%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 21%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy274.0 kcal 14%
Total Fat11.5 g 18%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
Cholesterol-
Carbohydrate30.8 g 10%
Total Sugars3.9 g
Protein11.8 g 24%
Dietary Fiber2.3 g 9%
Sodium690.0 mg 29%
Calcium150.0 mg 15%
Iron1.7 mg 9%
Vitamin A, RAE49.0 µg
Vitamin C-
Water43.3 g

 Protein and amino acids

Protein11.8 g 24%
Tryptophan56.0 µg
Threonine45.0 µg
Isoleucine141.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate30.8 g 10%
Dietary Fiber2.3 g 9%
Starch24.2 g
Total Sugars3.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water43.3 g
Energy274.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU292.0 IU 6%
Retinol41.0 µg
Vitamin A, RAE49.0 µg
Alpha Carotene0.0 µg
Beta Carotene93.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene1937.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.1 mg 0%
Folic acid26.3 mg
Food Folate-
DFE Folate-
Vitamin B-122.6 mg 43%
Pantothenic acid1.1 mg 11%
Vitamin K0.5 µg 1%

 Minerals

Calcium150.0 mg 15%
Iron1.7 mg 9%
Magnesium25.0 mg 6%
Phosphorus209.0 mg 21%
Potassium201.0 mg 6%
Sodium690.0 mg 29%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium22.2 µg 32%

 Fats and Fatty Acids

Total Fat11.5 g 18%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
4:00.0 µg
6:021.0 mg
8:00.2 g
10:04.3 g
12:00.1 g
14:00.1 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.5 g
18:2 undifferentiated2.3 g
18:3 undifferentiated1.1 g
20:4 undifferentiated0.0 g
22:6 n-33.1 g
22:02.2 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:03.4 g
16:1 t2.5 g
18:1 t0.1 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.2 g
17:13.0 g
20:3 undifferentiated2.1 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g