Diet and Fitness

Nutrition Facts and Calories in SPAGHETTIOS, SpaghettiOs Original

Nutritional Values Category:

Meals, Entrees, and Side Dishes

 Serving Size:
100 g
See the tables below for SPAGHETTIOS, SpaghettiOs Original nutritional facts and calories. For a new serving size of SPAGHETTIOS, SpaghettiOs Original, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of SPAGHETTIOS, SpaghettiOs Original.

Negative Facts:
There are no significant negative factors associated with this serving of SPAGHETTIOS, SpaghettiOs Original.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 67.0 Calories from Fat 4
% Daily Value * 
  Total Fat  0.4 g 1%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  238.0 mg 10%
  Total Carbohydrate  13.9 g 5%
  Dietary Fiber  1.2 g 5%
  Sugars   4.4 g
  Protein  2.4 g 5%
Vitamin A 4%
Vitamin C
Calcium 1%
Iron 4%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy67.0 kcal 3%
Total Fat0.4 g 1%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate13.9 g 5%
Total Sugars4.4 g
Protein2.4 g 5%
Dietary Fiber1.2 g 5%
Sodium238.0 mg 10%
Calcium8.0 mg 1%
Iron0.7 mg 4%
Vitamin A, RAE-
Vitamin C-
Water81.4 g

 Protein and amino acids

Protein2.4 g 5%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate13.9 g 5%
Dietary Fiber1.2 g 5%
Starch-
Total Sugars4.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water81.4 g
Energy67.0 kcal 3%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU198.0 IU 4%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.2 mg 20%
Pantothenic acid1.0 mg 10%
Vitamin K0.0 µg 0%

 Minerals

Calcium8.0 mg 1%
Iron0.7 mg 4%
Magnesium10.0 mg 2%
Phosphorus16.0 mg 2%
Potassium179.0 mg 5%
Sodium238.0 mg 10%
Zinc0.1 mg 1%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat0.4 g 1%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:02.0 mg
8:00.0 g
10:00.2 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:00.0 g
16:1 t0.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.