Diet and Fitness

Nutrition Facts and Calories in USDA Commodity, beef patties with VPP, frozen

Nutritional Values Category:

Beef Products

 Serving Size:
100 g
See the tables below for USDA Commodity, beef patties with VPP, frozen nutritional facts and calories. For a new serving size of USDA Commodity, beef patties with VPP, frozen, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of USDA Commodity, beef patties with VPP, frozen is a good source of Protein and Zinc.

Negative Facts:
This serving of USDA Commodity, beef patties with VPP, frozen has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 225.0 Calories from Fat 148
% Daily Value * 
  Total Fat  16.5 g 25%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  55.0 mg 2%
  Total Carbohydrate  3.8 g 1%
  Dietary Fiber  1.3 g 5%
  Sugars   -
  Protein  15.2 g 30%
Vitamin A 2%
Vitamin C
Calcium 3%
Iron 15%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 19%
Zinc 36%
Magnesium 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy225.0 kcal 11%
Total Fat16.5 g 25%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate3.8 g 1%
Total Sugars-
Protein15.2 g 30%
Dietary Fiber1.3 g 5%
Sodium55.0 mg 2%
Calcium29.0 mg 3%
Iron2.7 mg 15%
Vitamin A, RAE17.0 µg
Vitamin C-
Water63.4 g

 Protein and amino acids

Protein15.2 g 30%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate3.8 g 1%
Dietary Fiber1.3 g 5%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water63.4 g
Energy225.0 kcal 11%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU96.0 IU 2%
Retinol15.0 µg
Vitamin A, RAE17.0 µg
Alpha Carotene-
Beta Carotene28.0 µg
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-124.3 mg 72%
Pantothenic acid0.0 mg 0%
Vitamin K3.6 µg 4%

 Minerals

Calcium29.0 mg 3%
Iron2.7 mg 15%
Magnesium36.0 mg 9%
Phosphorus190.0 mg 19%
Potassium294.0 mg 8%
Sodium55.0 mg 2%
Zinc5.4 mg 36%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium11.7 µg 17%

 Fats and Fatty Acids

Total Fat16.5 g 25%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:033.0 mg
8:0-
10:05.9 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.4 g
18:2 undifferentiated3.3 g
18:3 undifferentiated1.6 g
20:4 undifferentiated-
22:6 n-36.7 g
22:00.5 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.8 g
22:5 n-30.0 g
15:0-
17:0-
24:07.7 g
16:1 t0.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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