Nutrition Facts and Calories in Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil nutritional facts and calories. For a new serving size of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil is a good source of Dietary Fiber, Magnesium, Phosphorus, Manganese and Riboflavin.

Negative Facts:
This serving of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 557.0 Calories from Fat 306
% Daily Value * 
  Total Fat  34.0 g 52%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.3 g
  Sodium  764.0 mg 32%
  Total Carbohydrate  55.2 g 18%
  Dietary Fiber  10.0 g 40%
  Sugars   0.6 g
  Protein  7.5 g 15%
Vitamin A 4%
Vitamin C 0%
Calcium 2%
Iron 11%
Thiamin 0%
Riboflavin 29%
Niacin 5%
Vitamin B6 0%
Folate 0%
Phosphorus 25%
Zinc 15%
Magnesium 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy557.0 kcal 28%
Total Fat34.0 g 52%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat1.0 mg
Polyunsaturated Fat0.0 mg
Cholesterol0.3 g 0%
Carbohydrate55.2 g 18%
Total Sugars0.6 g
Protein7.5 g 15%
Dietary Fiber10.0 g 40%
Sodium764.0 mg 32%
Calcium20.0 mg 2%
Iron1.9 mg 11%
Vitamin A, RAE22.0 µg
Vitamin C0.3 mg 0%
Water0.3 g

 Protein and amino acids

Protein7.5 g 15%
Tryptophan0.0 µg
Threonine15.0 µg
Isoleucine15.0 µg
Leucine0.3 mg
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine1.0 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.3 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.2 g
Proline0.5 g
Serine0.5 g
Hydroxyproline1.4 g

 Carbohydrates

Carbohydrate55.2 g 18%
Dietary Fiber10.0 g 40%
Starch43.3 g
Total Sugars0.6 g
Sucrose0.6 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water0.3 g
Energy557.0 kcal 28%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU223.0 IU 4%
Retinol13.0 µg
Vitamin A, RAE22.0 µg
Alpha Carotene5.0 µg
Beta Carotene58.0 µg
Beta Cryptoxanthin93.0 µg
Lycopene0.0 µg
Beta Tocopherol0.4 mg
Vitamin C0.3 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.6 mg 9%
Beta Tocopherol0.4 mg
Gamma Tocopherol28.1 mg
Delta Tocopherol7.3 mg
Thiamin0.0 mg 0%
Riboflavin0.5 mg 29%
Niacin1.0 mg 5%
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid13.9 mg
Food Folate-
DFE Folate70.0 µg
Vitamin B-121.4 mg 23%
Pantothenic acid0.1 mg 1%
Vitamin K0.0 µg 0%

 Minerals

Calcium20.0 mg 2%
Iron1.9 mg 11%
Magnesium94.0 mg 24%
Phosphorus251.0 mg 25%
Potassium240.0 mg 7%
Sodium764.0 mg 32%
Zinc2.2 mg 15%
Copper0.2 mg 10%
Manganese0.8 mg 40%
Selenium4.1 µg 6%

 Fats and Fatty Acids

Total Fat34.0 g 52%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat1.0 mg
Polyunsaturated Fat0.0 mg
4:00.0 µg
6:00.0 mg
8:09.8 g
10:07.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated3.5 g
18:3 undifferentiated3.4 g
20:4 undifferentiated0.1 g
22:6 n-321.1 g
22:02.3 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 mg
17:00.0 mg
24:021.1 g
16:1 t2.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t9.3 g
18:2 CLAs0.0 g
24:1 c0.5 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:111.8 g
20:3 undifferentiated1.8 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c9.3 g
20:3 n-60.5 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g