Diet and Fitness

Nutrition Facts and Calories in Formulated bar, POWER BAR, chocolate

Nutritional Values Category:

Snacks

 Serving Size:
100 g
See the tables below for Formulated bar, POWER BAR, chocolate nutritional facts and calories. For a new serving size of Formulated bar, POWER BAR, chocolate, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Formulated bar, POWER BAR, chocolate is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Vitamin E and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Formulated bar, POWER BAR, chocolate.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 363.0 Calories from Fat 28
% Daily Value * 
  Total Fat  3.1 g 5%
  Saturated Fat  8.3 mg 42%
  Trans Fat  0.1 g
  Cholesterol  0.9 g
  Sodium  308.0 mg 13%
  Total Carbohydrate  69.6 g 23%
  Dietary Fiber  5.7 g 23%
  Sugars   30.1 g
  Protein  14.2 g 28%
Vitamin A 0%
Vitamin C 2%
Calcium 50%
Iron 65%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 405%
Folate 0%
Phosphorus 61%
Zinc 67%
Magnesium 62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy363.0 kcal 18%
Total Fat3.1 g 5%
Saturated Fat8.3 mg 42%
Trans Fat0.1 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate69.6 g 23%
Total Sugars30.1 g
Protein14.2 g 28%
Dietary Fiber5.7 g 23%
Sodium308.0 mg 13%
Calcium504.0 mg 50%
Iron11.7 mg 65%
Vitamin A, RAE0.0 µg
Vitamin C1.0 mg 2%
Water9.8 g

 Protein and amino acids

Protein14.2 g 28%
Tryptophan615.0 µg
Threonine0.0 µg
Isoleucine1046.0 µg
Leucine4.3 mg
Lysine0.2 g
Methionine0.5 g
Cystine0.7 g
Phenylalanine1.3 g
Tyrosine1.0 g
Valine0.3 g
Arginine0.2 g
Histidine0.7 g
Alanine0.3 g
Aspartic acid0.8 g
Glutamic acid0.6 g
Glycine0.4 g
Proline0.5 g
Serine1.2 g
Hydroxyproline3.1 g

 Carbohydrates

Carbohydrate69.6 g 23%
Dietary Fiber5.7 g 23%
Starch18.7 g
Total Sugars30.1 g
Sucrose0.5 g
Glucose11.9 g
Fructose16.0 g
Lactose0.0 g
Maltose1.6 g
Galactose0.0 g

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water9.8 g
Energy363.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C1.0 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E8.3 mg 28%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.1 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-68.1 mg 405%
Total Folate1.9 mg 0%
Folic acid18.4 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-1232.6 mg 543%
Pantothenic acid92.3 mg 923%
Vitamin K5.6 µg 7%

 Minerals

Calcium504.0 mg 50%
Iron11.7 mg 65%
Magnesium248.0 mg 62%
Phosphorus614.0 mg 61%
Potassium362.0 mg 10%
Sodium308.0 mg 13%
Zinc10.0 mg 67%
Copper1.4 mg 70%
Manganese1.6 mg 80%
Selenium7.8 µg 11%

 Fats and Fatty Acids

Total Fat3.1 g 5%
Trans Fat0.1 g
Saturated Fat8.3 mg 42%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:05.6 µg
6:00.0 mg
8:00.0 g
10:01.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.6 g
20:4 undifferentiated0.0 g
22:6 n-31.0 g
22:00.6 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.1 g
16:1 t0.6 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:11.0 g
20:3 undifferentiated0.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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