Diet and Fitness

Nutrition Facts and Calories in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Nutritional Values Category:

Snacks

 Serving Size:
100 g
See the tables below for Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut nutritional facts and calories. For a new serving size of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Manganese, Selenium and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 386.0 Calories from Fat 80
% Daily Value * 
  Total Fat  8.9 g 14%
  Saturated Fat  6.0 mg 30%
  Trans Fat  -
  Cholesterol  1.0 g
  Sodium  253.0 mg 11%
  Total Carbohydrate  60.2 g 20%
  Dietary Fiber  5.1 g 20%
  Sugars   25.0 g
  Protein  16.2 g 32%
Vitamin A 63%
Vitamin C 0%
Calcium 67%
Iron 28%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 85%
Folate 0%
Phosphorus 67%
Zinc 38%
Magnesium 62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy386.0 kcal 19%
Total Fat8.9 g 14%
Saturated Fat6.0 mg 30%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol1.0 g 0%
Carbohydrate60.2 g 20%
Total Sugars25.0 g
Protein16.2 g 32%
Dietary Fiber5.1 g 20%
Sodium253.0 mg 11%
Calcium668.0 mg 67%
Iron5.0 mg 28%
Vitamin A, RAE940.0 µg
Vitamin C0.3 mg 0%
Water10.9 g

 Protein and amino acids

Protein16.2 g 32%
Tryptophan422.0 µg
Threonine8.0 µg
Isoleucine725.0 µg
Leucine2.2 mg
Lysine0.2 g
Methionine0.6 g
Cystine0.6 g
Phenylalanine1.2 g
Tyrosine0.6 g
Valine0.2 g
Arginine0.1 g
Histidine0.9 g
Alanine0.6 g
Aspartic acid0.7 g
Glutamic acid1.4 g
Glycine0.4 g
Proline0.7 g
Serine1.9 g
Hydroxyproline3.4 g

 Carbohydrates

Carbohydrate60.2 g 20%
Dietary Fiber5.1 g 20%
Starch9.6 g
Total Sugars25.0 g
Sucrose7.6 g
Glucose1.2 g
Fructose0.5 g
Lactose0.0 g
Maltose10.0 g
Galactose5.6 g

 Sterols

Cholesterol1.0 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water10.9 g
Energy386.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3133.0 IU 63%
Retinol940.0 µg
Vitamin A, RAE940.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.3 mg 0%
Vitamin D214.0 IU 54%
Vitamin D2-
Vitamin D3-
Vitamin E6.0 mg 20%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.8 mg
Delta Tocopherol0.7 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-61.7 mg 85%
Total Folate1.9 mg 0%
Folic acid40.6 mg
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-1221.2 mg 353%
Pantothenic acid96.6 mg 966%
Vitamin K7.9 µg 10%

 Minerals

Calcium668.0 mg 67%
Iron5.0 mg 28%
Magnesium250.0 mg 62%
Phosphorus673.0 mg 67%
Potassium289.0 mg 8%
Sodium253.0 mg 11%
Zinc5.7 mg 38%
Copper0.3 mg 15%
Manganese0.7 mg 35%
Selenium46.7 µg 67%

 Fats and Fatty Acids

Total Fat8.9 g 14%
Trans Fat-
Saturated Fat6.0 mg 30%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:07.9 µg
6:07.0 mg
8:00.2 g
10:05.4 g
12:00.0 g
14:00.0 g
16:00.2 g
18:00.2 g
20:02.1 g
18:1 undifferentiated0.7 g
18:2 undifferentiated0.9 g
18:3 undifferentiated1.1 g
20:4 undifferentiated0.1 g
22:6 n-32.2 g
22:01.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.4 g
16:1 t1.1 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:12.0 g
20:3 undifferentiated1.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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