Diet and Fitness

Nutrition Facts and Calories in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Nutritional Values Category:

Snacks

 Serving Size:
100 g
See the tables below for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE nutritional facts and calories. For a new serving size of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE is a good source of Protein, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium, Vitamin E and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 403.0 Calories from Fat 110
% Daily Value * 
  Total Fat  12.2 g 19%
  Saturated Fat  8.4 mg 42%
  Trans Fat  -
  Cholesterol  1.2 g
  Sodium  386.0 mg 16%
  Total Carbohydrate  52.5 g 18%
  Dietary Fiber  4.3 g 17%
  Sugars   16.9 g
  Protein  20.8 g 42%
Vitamin A 25%
Vitamin C 1%
Calcium 89%
Iron 79%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 1%
Phosphorus 78%
Zinc 65%
Magnesium 82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy403.0 kcal 20%
Total Fat12.2 g 19%
Saturated Fat8.4 mg 42%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol1.2 g 0%
Carbohydrate52.5 g 18%
Total Sugars16.9 g
Protein20.8 g 42%
Dietary Fiber4.3 g 17%
Sodium386.0 mg 16%
Calcium886.0 mg 89%
Iron14.2 mg 79%
Vitamin A, RAE374.0 µg
Vitamin C0.7 mg 1%
Water9.4 g

 Protein and amino acids

Protein20.8 g 42%
Tryptophan1023.0 µg
Threonine34.0 µg
Isoleucine1773.0 µg
Leucine1.7 mg
Lysine0.3 g
Methionine0.8 g
Cystine0.9 g
Phenylalanine1.6 g
Tyrosine1.0 g
Valine0.3 g
Arginine0.2 g
Histidine1.1 g
Alanine0.7 g
Aspartic acid0.9 g
Glutamic acid1.7 g
Glycine0.5 g
Proline1.0 g
Serine2.5 g
Hydroxyproline4.2 g

 Carbohydrates

Carbohydrate52.5 g 18%
Dietary Fiber4.3 g 17%
Starch10.5 g
Total Sugars16.9 g
Sucrose9.3 g
Glucose1.1 g
Fructose0.4 g
Lactose0.0 g
Maltose6.2 g
Galactose0.0 g

 Sterols

Cholesterol1.2 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water9.4 g
Energy403.0 kcal 20%
Caffeine7.0 mg
Theobromine67.0 mg

 Vitamins

Vitamin A, IU1251.0 IU 25%
Retinol374.0 µg
Vitamin A, RAE374.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.7 mg 1%
Vitamin D125.0 IU 31%
Vitamin D2-
Vitamin D3-
Vitamin E8.4 mg 28%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.4 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate3.0 mg 1%
Folic acid41.5 mg
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-1237.1 mg 618%
Pantothenic acid68.0 mg 680%
Vitamin K6.4 µg 8%

 Minerals

Calcium886.0 mg 89%
Iron14.2 mg 79%
Magnesium329.0 mg 82%
Phosphorus785.0 mg 78%
Potassium412.0 mg 12%
Sodium386.0 mg 16%
Zinc9.7 mg 65%
Copper1.4 mg 70%
Manganese2.6 mg 130%
Selenium62.5 µg 89%

 Fats and Fatty Acids

Total Fat12.2 g 19%
Trans Fat-
Saturated Fat8.4 mg 42%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:06.4 µg
6:00.0 mg
8:00.0 g
10:05.5 g
12:00.0 g
14:00.0 g
16:00.1 g
18:00.1 g
20:02.3 g
18:1 undifferentiated0.9 g
18:2 undifferentiated1.3 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.1 g
22:6 n-32.8 g
22:02.6 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.9 g
16:1 t2.7 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:12.8 g
20:3 undifferentiated2.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g


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