Nutrition Facts and Calories in Formulated bar, high fiber, chewy, oats and chocolate

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Formulated bar, high fiber, chewy, oats and chocolate nutritional facts and calories. For a new serving size of Formulated bar, high fiber, chewy, oats and chocolate, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Formulated bar, high fiber, chewy, oats and chocolate is a good source of Dietary Fiber, Calcium, Magnesium, Phosphorus and Manganese.

Negative Facts:
There are no significant negative factors associated with this serving of Formulated bar, high fiber, chewy, oats and chocolate.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 350.0 Calories from Fat 90
% Daily Value * 
  Total Fat  10.0 g 15%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  350.0 mg 15%
  Total Carbohydrate  69.8 g 23%
  Dietary Fiber  22.5 g 90%
  Sugars   25.0 g
  Protein  5.0 g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 25%
Iron 5%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 35%
Folate 0%
Phosphorus 42%
Zinc 13%
Magnesium 48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy350.0 kcal 18%
Total Fat10.0 g 15%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate69.8 g 23%
Total Sugars25.0 g
Protein5.0 g 10%
Dietary Fiber22.5 g 90%
Sodium350.0 mg 15%
Calcium250.0 mg 25%
Iron0.9 mg 5%
Vitamin A, RAE0.0 µg
Vitamin C0.1 mg 0%
Water12.0 g

 Protein and amino acids

Protein5.0 g 10%
Tryptophan12.0 µg
Threonine22.0 µg
Isoleucine43.0 µg
Leucine3.3 mg
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.3 g
Glycine0.1 g
Proline0.3 g
Serine0.4 g
Hydroxyproline0.8 g

 Carbohydrates

Carbohydrate69.8 g 23%
Dietary Fiber22.5 g 90%
Starch6.1 g
Total Sugars25.0 g
Sucrose12.2 g
Glucose6.9 g
Fructose1.6 g
Lactose0.0 g
Maltose4.3 g
Galactose0.1 g

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water12.0 g
Energy350.0 kcal 18%
Caffeine3.0 mg
Theobromine24.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.5 mg 5%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.5 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.7 mg 35%
Total Folate0.1 mg 0%
Folic acid12.4 mg
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-127.9 mg 132%
Pantothenic acid1.2 mg 12%
Vitamin K0.0 µg 0%

 Minerals

Calcium250.0 mg 25%
Iron0.9 mg 5%
Magnesium190.0 mg 48%
Phosphorus419.0 mg 42%
Potassium447.0 mg 13%
Sodium350.0 mg 15%
Zinc2.0 mg 13%
Copper0.3 mg 15%
Manganese3.4 mg 170%
Selenium8.9 µg 13%

 Fats and Fatty Acids

Total Fat10.0 g 15%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:03.4 g
12:00.0 g
14:00.0 g
16:00.1 g
18:00.1 g
20:00.8 g
18:1 undifferentiated0.3 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.0 g
22:6 n-33.5 g
22:02.1 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:03.5 g
16:1 t2.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4