Diet and Fitness

Nutrition Facts and Calories in Snacks, yucca (cassava) chips, salted

Nutritional Values Category:

Snacks

 Serving Size:
100 g
See the tables below for Snacks, yucca (cassava) chips, salted nutritional facts and calories. For a new serving size of Snacks, yucca (cassava) chips, salted, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, yucca (cassava) chips, salted is a good source of Riboflavin.

Negative Facts:
This serving of Snacks, yucca (cassava) chips, salted has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 515.0 Calories from Fat 233
% Daily Value * 
  Total Fat  25.9 g 40%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  296.0 mg 12%
  Total Carbohydrate  69.2 g 23%
  Dietary Fiber  3.7 g 15%
  Sugars   3.4 g
  Protein  1.3 g 3%
Vitamin A
Vitamin C 0%
Calcium 5%
Iron 4%
Thiamin 0%
Riboflavin 35%
Niacin 2%
Vitamin B6 5%
Folate 0%
Phosphorus 10%
Zinc 5%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy515.0 kcal 26%
Total Fat25.9 g 40%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate69.2 g 23%
Total Sugars3.4 g
Protein1.3 g 3%
Dietary Fiber3.7 g 15%
Sodium296.0 mg 12%
Calcium52.0 mg 5%
Iron0.7 mg 4%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water2.8 g

 Protein and amino acids

Protein1.3 g 3%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate69.2 g 23%
Dietary Fiber3.7 g 15%
Starch62.2 g
Total Sugars3.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water2.8 g
Energy515.0 kcal 26%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E2.8 mg 9%
Beta Tocopherol0.1 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.6 mg 35%
Niacin0.4 mg 2%
Vitamin B-60.1 mg 5%
Total Folate0.0 mg 0%
Folic acid-
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-121.2 mg 20%
Pantothenic acid-
Vitamin K-

 Minerals

Calcium52.0 mg 5%
Iron0.7 mg 4%
Magnesium46.0 mg 12%
Phosphorus99.0 mg 10%
Potassium868.0 mg 25%
Sodium296.0 mg 12%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium4.9 µg 7%

 Fats and Fatty Acids

Total Fat25.9 g 40%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:00.1 g
10:08.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated7.4 g
18:3 undifferentiated0.8 g
20:4 undifferentiated0.1 g
22:6 n-37.3 g
22:06.8 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:07.4 g
16:1 t6.9 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:17.2 g
20:3 undifferentiated6.7 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g


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