Nutrition Facts and Calories in Sauce, OLD EL PASO, enchilada, red, mild, ready to serve

Nutritional Values Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Sauce, OLD EL PASO, enchilada, red, mild, ready to serve nutritional facts and calories. For a new serving size of Sauce, OLD EL PASO, enchilada, red, mild, ready to serve, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Sauce, OLD EL PASO, enchilada, red, mild, ready to serve.

Negative Facts:
This serving of Sauce, OLD EL PASO, enchilada, red, mild, ready to serve has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 29.0 Calories from Fat 6
% Daily Value * 
  Total Fat  0.7 g 1%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  543.0 mg 23%
  Total Carbohydrate  5.0 g 2%
  Dietary Fiber  0.6 g 2%
  Sugars   2.2 g
  Protein  0.6 g 1%
Vitamin A 6%
Vitamin C 0%
Calcium 1%
Iron 2%
Thiamin 7%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 1%
Zinc 1%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy29.0 kcal 1%
Total Fat0.7 g 1%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate5.0 g 2%
Total Sugars2.2 g
Protein0.6 g 1%
Dietary Fiber0.6 g 2%
Sodium543.0 mg 23%
Calcium6.0 mg 1%
Iron0.3 mg 2%
Vitamin A, RAE16.0 µg
Vitamin C0.0 mg 0%
Water91.9 g

 Protein and amino acids

Protein0.6 g 1%
Tryptophan-
Threonine4.0 µg
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate5.0 g 2%
Dietary Fiber0.6 g 2%
Starch2.3 g
Total Sugars2.2 g
Sucrose0.6 g
Glucose0.7 g
Fructose0.9 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water91.9 g
Energy29.0 kcal 1%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU319.0 IU 6%
Retinol-
Vitamin A, RAE16.0 µg
Alpha Carotene34.0 µg
Beta Carotene161.0 µg
Beta Cryptoxanthin27.0 µg
Lycopene1254.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.4 mg
Delta Tocopherol0.1 mg
Thiamin0.1 mg 7%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.4 mg 7%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium6.0 mg 1%
Iron0.3 mg 2%
Magnesium5.0 mg 1%
Phosphorus10.0 mg 1%
Potassium97.0 mg 3%
Sodium543.0 mg 23%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.4 µg 1%

 Fats and Fatty Acids

Total Fat0.7 g 1%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:00.0 g
10:00.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.1 g
22:00.2 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.1 g
16:1 t0.2 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.1 g
20:3 undifferentiated0.2 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g