Nutrition Facts and Calories in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber nutritional facts and calories. For a new serving size of Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber is a good source of Dietary Fiber, Iron and Selenium.

Negative Facts:
This serving of Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 409.0 Calories from Fat 117
% Daily Value * 
  Total Fat  13.0 g 20%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  483.0 mg 20%
  Total Carbohydrate  69.4 g 23%
  Dietary Fiber  14.9 g 60%
  Sugars   33.4 g
  Protein  3.7 g 7%
Vitamin A 0%
Vitamin C
Calcium 15%
Iron 22%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 15%
Zinc 5%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy409.0 kcal 20%
Total Fat13.0 g 20%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate69.4 g 23%
Total Sugars33.4 g
Protein3.7 g 7%
Dietary Fiber14.9 g 60%
Sodium483.0 mg 20%
Calcium149.0 mg 15%
Iron4.0 mg 22%
Vitamin A, RAE1.0 µg
Vitamin C-
Water11.3 g

 Protein and amino acids

Protein3.7 g 7%
Tryptophan51.0 µg
Threonine18.0 µg
Isoleucine105.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate69.4 g 23%
Dietary Fiber14.9 g 60%
Starch-
Total Sugars33.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water11.3 g
Energy409.0 kcal 20%
Caffeine4.0 mg
Theobromine132.0 mg

 Vitamins

Vitamin A, IU2.0 IU 0%
Retinol1.0 µg
Vitamin A, RAE1.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D8.0 IU 2%
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid68.4 mg
Food Folate-
DFE Folate-
Vitamin B-122.1 mg 35%
Pantothenic acid0.0 mg 0%
Vitamin K0.2 µg 0%

 Minerals

Calcium149.0 mg 15%
Iron4.0 mg 22%
Magnesium34.0 mg 8%
Phosphorus146.0 mg 15%
Potassium193.0 mg 6%
Sodium483.0 mg 20%
Zinc0.7 mg 5%
Copper0.2 mg 10%
Manganese-
Selenium20.5 µg 29%

 Fats and Fatty Acids

Total Fat13.0 g 20%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:093.0 mg
8:00.0 g
10:05.6 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.3 g
18:2 undifferentiated3.2 g
18:3 undifferentiated1.4 g
20:4 undifferentiated0.1 g
22:6 n-33.4 g
22:02.6 g
14:10.4 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:03.5 g
16:1 t3.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4