Nutrition Facts and Calories in Cookies, chocolate, made with rice cereal

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, chocolate, made with rice cereal nutritional facts and calories. For a new serving size of Cookies, chocolate, made with rice cereal, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, chocolate, made with rice cereal.

Negative Facts:
This serving of Cookies, chocolate, made with rice cereal has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 440.0 Calories from Fat 175
% Daily Value * 
  Total Fat  19.4 g 30%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  210.0 mg 9%
  Total Carbohydrate  63.3 g 21%
  Dietary Fiber  1.6 g 6%
  Sugars   40.3 g
  Protein  3.2 g 6%
Vitamin A 0%
Vitamin C
Calcium 3%
Iron 14%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 10%
Zinc 5%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy440.0 kcal 22%
Total Fat19.4 g 30%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate63.3 g 21%
Total Sugars40.3 g
Protein3.2 g 6%
Dietary Fiber1.6 g 6%
Sodium210.0 mg 9%
Calcium32.0 mg 3%
Iron2.5 mg 14%
Vitamin A, RAE0.0 µg
Vitamin C-
Water13.0 g

 Protein and amino acids

Protein3.2 g 6%
Tryptophan18.0 µg
Threonine7.0 µg
Isoleucine37.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate63.3 g 21%
Dietary Fiber1.6 g 6%
Starch-
Total Sugars40.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water13.0 g
Energy440.0 kcal 22%
Caffeine2.0 mg
Theobromine61.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.0 mg 7%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.4 mg 0%
Folic acid13.7 mg
Food Folate-
DFE Folate-
Vitamin B-123.5 mg 58%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium32.0 mg 3%
Iron2.5 mg 14%
Magnesium38.0 mg 10%
Phosphorus96.0 mg 10%
Potassium227.0 mg 6%
Sodium210.0 mg 9%
Zinc0.7 mg 5%
Copper0.2 mg 10%
Manganese-
Selenium9.3 µg 13%

 Fats and Fatty Acids

Total Fat19.4 g 30%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:011.3 g
12:00.0 g
14:00.0 g
16:00.2 g
18:00.3 g
20:03.4 g
18:1 undifferentiated1.3 g
18:2 undifferentiated5.0 g
18:3 undifferentiated1.0 g
20:4 undifferentiated0.0 g
22:6 n-33.9 g
22:02.9 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:04.0 g
16:1 t3.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4