Nutrition Facts and Calories in Cookies, marshmallow, with rice cereal and chocolate chips

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, marshmallow, with rice cereal and chocolate chips nutritional facts and calories. For a new serving size of Cookies, marshmallow, with rice cereal and chocolate chips, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, marshmallow, with rice cereal and chocolate chips.

Negative Facts:
This serving of Cookies, marshmallow, with rice cereal and chocolate chips has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 435.0 Calories from Fat 164
% Daily Value * 
  Total Fat  18.2 g 28%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  341.0 mg 14%
  Total Carbohydrate  63.3 g 21%
  Dietary Fiber  0.0 g 0%
  Sugars   40.9 g
  Protein  4.5 g 9%
Vitamin A 4%
Vitamin C
Calcium 0%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6 35%
Folate 0%
Phosphorus 10%
Zinc 7%
Magnesium 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy435.0 kcal 22%
Total Fat18.2 g 28%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate63.3 g 21%
Total Sugars40.9 g
Protein4.5 g 9%
Dietary Fiber0.0 g 0%
Sodium341.0 mg 14%
Calcium0.0 mg 0%
Iron1.6 mg 9%
Vitamin A, RAE43.0 µg
Vitamin C-
Water12.3 g

 Protein and amino acids

Protein4.5 g 9%
Tryptophan32.0 µg
Threonine4.0 µg
Isoleucine59.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate63.3 g 21%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars40.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water12.3 g
Energy435.0 kcal 22%
Caffeine8.0 mg
Theobromine204.0 mg

 Vitamins

Vitamin A, IU186.0 IU 4%
Retinol40.0 µg
Vitamin A, RAE43.0 µg
Alpha Carotene0.0 µg
Beta Carotene32.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D36.0 IU 9%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.7 mg 35%
Total Folate0.8 mg 0%
Folic acid8.2 mg
Food Folate-
DFE Folate-
Vitamin B-125.5 mg 92%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium0.0 mg 0%
Iron1.6 mg 9%
Magnesium51.0 mg 13%
Phosphorus98.0 mg 10%
Potassium227.0 mg 6%
Sodium341.0 mg 14%
Zinc1.1 mg 7%
Copper0.4 mg 20%
Manganese-
Selenium4.2 µg 6%

 Fats and Fatty Acids

Total Fat18.2 g 28%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:011.4 g
12:00.0 g
14:00.0 g
16:00.3 g
18:00.3 g
20:03.9 g
18:1 undifferentiated1.4 g
18:2 undifferentiated2.9 g
18:3 undifferentiated2.6 g
20:4 undifferentiated0.1 g
22:6 n-34.2 g
22:01.6 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:04.2 g
16:1 t1.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4