Nutrition Facts and Calories in Bread, gluten-free, white, made with tapioca starch and brown rice flour

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Bread, gluten-free, white, made with tapioca starch and brown rice flour nutritional facts and calories. For a new serving size of Bread, gluten-free, white, made with tapioca starch and brown rice flour, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Bread, gluten-free, white, made with tapioca starch and brown rice flour is a good source of Dietary Fiber and Riboflavin.

Negative Facts:
This serving of Bread, gluten-free, white, made with tapioca starch and brown rice flour has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 298.0 Calories from Fat 72
% Daily Value * 
  Total Fat  8.0 g 12%
  Saturated Fat  -
  Trans Fat  0.0 g
  Cholesterol  0.4 g
  Sodium  515.0 mg 21%
  Total Carbohydrate  51.1 g 17%
  Dietary Fiber  5.5 g 22%
  Sugars   11.3 g
  Protein  5.4 g 11%
Vitamin A
Vitamin C 0%
Calcium 6%
Iron 3%
Thiamin 0%
Riboflavin 47%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 7%
Zinc 3%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy298.0 kcal 15%
Total Fat8.0 g 12%
Saturated Fat-
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate51.1 g 17%
Total Sugars11.3 g
Protein5.4 g 11%
Dietary Fiber5.5 g 22%
Sodium515.0 mg 21%
Calcium59.0 mg 6%
Iron0.5 mg 3%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water33.7 g

 Protein and amino acids

Protein5.4 g 11%
Tryptophan-
Threonine19.0 µg
Isoleucine-
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.2 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.4 g
Glycine0.1 g
Proline0.3 g
Serine0.6 g
Hydroxyproline0.8 g

 Carbohydrates

Carbohydrate51.1 g 17%
Dietary Fiber5.5 g 22%
Starch34.4 g
Total Sugars11.3 g
Sucrose0.0 g
Glucose1.7 g
Fructose1.5 g
Lactose0.0 g
Maltose8.1 g
Galactose0.0 g

 Sterols

Cholesterol0.4 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water33.7 g
Energy298.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.6 mg 5%
Beta Tocopherol0.0 mg
Gamma Tocopherol2.8 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.8 mg 47%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.4 mg 23%
Pantothenic acid-
Vitamin K-

 Minerals

Calcium59.0 mg 6%
Iron0.5 mg 3%
Magnesium25.0 mg 6%
Phosphorus70.0 mg 7%
Potassium107.0 mg 3%
Sodium515.0 mg 21%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium11.0 µg 16%

 Fats and Fatty Acids

Total Fat8.0 g 12%
Trans Fat0.0 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:00.0 g
10:00.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.4 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-34.5 g
22:01.4 g
14:10.5 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:04.7 g
16:1 t2.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:14.5 g
20:3 undifferentiated1.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.5 g
22:40.0 g