Nutrition Facts and Calories in Babyfood, vegetables, spinach, creamed, strained

Nutritional Values Category:

Baby Foods

Serving Size:
100 g
See the tables below for Babyfood, vegetables, spinach, creamed, strained nutritional facts and calories. For a new serving size of Babyfood, vegetables, spinach, creamed, strained, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Babyfood, vegetables, spinach, creamed, strained is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Babyfood, vegetables, spinach, creamed, strained.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 37.0 Calories from Fat 11
% Daily Value * 
  Total Fat  1.3 g 2%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  49.0 mg 2%
  Total Carbohydrate  5.7 g 2%
  Dietary Fiber  1.8 g 7%
  Sugars   2.3 g
  Protein  2.5 g 5%
Vitamin A 83%
Vitamin C
Calcium 9%
Iron 3%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 5%
Zinc 2%
Magnesium 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy37.0 kcal 2%
Total Fat1.3 g 2%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate5.7 g 2%
Total Sugars2.3 g
Protein2.5 g 5%
Dietary Fiber1.8 g 7%
Sodium49.0 mg 2%
Calcium89.0 mg 9%
Iron0.6 mg 3%
Vitamin A, RAE227.0 µg
Vitamin C-
Water89.6 g

 Protein and amino acids

Protein2.5 g 5%
Tryptophan0.0 µg
Threonine61.0 µg
Isoleucine61.0 µg
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.0 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline0.4 g

 Carbohydrates

Carbohydrate5.7 g 2%
Dietary Fiber1.8 g 7%
Starch-
Total Sugars2.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water89.6 g
Energy37.0 kcal 2%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU4170.0 IU 83%
Retinol23.0 µg
Vitamin A, RAE227.0 µg
Alpha Carotene0.0 µg
Beta Carotene2456.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid16.1 mg
Food Folate-
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid8.7 mg 87%
Vitamin K0.1 µg 0%

 Minerals

Calcium89.0 mg 9%
Iron0.6 mg 3%
Magnesium55.0 mg 14%
Phosphorus54.0 mg 5%
Potassium191.0 mg 5%
Sodium49.0 mg 2%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese-
Selenium2.4 µg 3%

 Fats and Fatty Acids

Total Fat1.3 g 2%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:05.0 mg
8:0-
10:00.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated-
22:6 n-30.3 g
22:00.1 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.3 g
16:1 t0.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4