Diet and Fitness

Nutrition Facts and Calories in Rice and vermicelli mix, beef flavor, unprepared

Nutritional Values Category:

Meals, Entrees, and Side Dishes

 Serving Size:
100 g
See the tables below for Rice and vermicelli mix, beef flavor, unprepared nutritional facts and calories. For a new serving size of Rice and vermicelli mix, beef flavor, unprepared, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Rice and vermicelli mix, beef flavor, unprepared is a good source of Protein, Manganese and Selenium.

Negative Facts:
This serving of Rice and vermicelli mix, beef flavor, unprepared has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 359.0 Calories from Fat 12
% Daily Value * 
  Total Fat  1.3 g 2%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.4 g
  Sodium  1337.0 mg 56%
  Total Carbohydrate  76.0 g 25%
  Dietary Fiber  1.6 g 6%
  Sugars   4.3 g
  Protein  10.8 g 22%
Vitamin A 28%
Vitamin C 0%
Calcium 3%
Iron 16%
Thiamin 13%
Riboflavin 12%
Niacin 0%
Vitamin B6 35%
Folate 0%
Phosphorus 12%
Zinc 9%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy359.0 kcal 18%
Total Fat1.3 g 2%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate76.0 g 25%
Total Sugars4.3 g
Protein10.8 g 22%
Dietary Fiber1.6 g 6%
Sodium1337.0 mg 56%
Calcium32.0 mg 3%
Iron2.8 mg 16%
Vitamin A, RAE70.0 µg
Vitamin C0.1 mg 0%
Water8.3 g

 Protein and amino acids

Protein10.8 g 22%
Tryptophan147.0 µg
Threonine41.0 µg
Isoleucine292.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.4 g
Phenylalanine0.7 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.2 g
Histidine0.5 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid0.5 g
Glycine0.2 g
Proline0.4 g
Serine0.6 g
Hydroxyproline2.7 g

 Carbohydrates

Carbohydrate76.0 g 25%
Dietary Fiber1.6 g 6%
Starch69.7 g
Total Sugars4.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.4 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water8.3 g
Energy359.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1403.0 IU 28%
Retinol0.0 µg
Vitamin A, RAE70.0 µg
Alpha Carotene292.0 µg
Beta Carotene696.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.2 mg
Delta Tocopherol0.1 mg
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin0.0 mg 0%
Vitamin B-60.7 mg 35%
Total Folate0.1 mg 0%
Folic acid6.0 mg
Food Folate-
DFE Folate-
Vitamin B-125.3 mg 88%
Pantothenic acid1.9 mg 19%
Vitamin K0.1 µg 0%

 Minerals

Calcium32.0 mg 3%
Iron2.8 mg 16%
Magnesium34.0 mg 8%
Phosphorus125.0 mg 12%
Potassium169.0 mg 5%
Sodium1337.0 mg 56%
Zinc1.3 mg 9%
Copper0.2 mg 10%
Manganese0.9 mg 45%
Selenium26.4 µg 38%

 Fats and Fatty Acids

Total Fat1.3 g 2%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:00.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated-
22:6 n-30.3 g
22:00.3 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.3 g
16:1 t0.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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