Diet and Fitness

Nutrition Facts and Calories in Stew, pinto bean and hominy, badufsuki (Hopi)

Nutritional Values Category:

American Indian/Alaska Native Foods

 Serving Size:
100 g
See the tables below for Stew, pinto bean and hominy, badufsuki (Hopi) nutritional facts and calories. For a new serving size of Stew, pinto bean and hominy, badufsuki (Hopi), enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Stew, pinto bean and hominy, badufsuki (Hopi).

Negative Facts:
There are no significant negative factors associated with this serving of Stew, pinto bean and hominy, badufsuki (Hopi).

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 32.0 Calories from Fat 4
% Daily Value * 
  Total Fat  0.5 g 1%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  45.0 mg 2%
  Total Carbohydrate  5.4 g 2%
  Dietary Fiber  1.5 g 6%
  Sugars   0.0 g
  Protein  1.4 g 3%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 2%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 2%
Zinc 1%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy32.0 kcal 2%
Total Fat0.5 g 1%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat2.0 mg
Cholesterol-
Carbohydrate5.4 g 2%
Total Sugars0.0 g
Protein1.4 g 3%
Dietary Fiber1.5 g 6%
Sodium45.0 mg 2%
Calcium7.0 mg 1%
Iron0.4 mg 2%
Vitamin A, RAE0.0 µg
Vitamin C0.0 mg 0%
Water92.2 g

 Protein and amino acids

Protein1.4 g 3%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate5.4 g 2%
Dietary Fiber1.5 g 6%
Starch4.1 g
Total Sugars0.0 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water92.2 g
Energy32.0 kcal 2%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU1.0 IU 0%
Retinol-
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.2 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.1 mg 2%
Pantothenic acid-
Vitamin K-

 Minerals

Calcium7.0 mg 1%
Iron0.4 mg 2%
Magnesium11.0 mg 3%
Phosphorus25.0 mg 2%
Potassium86.0 mg 2%
Sodium45.0 mg 2%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium2.2 µg 3%

 Fats and Fatty Acids

Total Fat0.5 g 1%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat2.0 mg
4:0-
6:00.0 mg
8:00.0 g
10:00.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.1 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:01.0 mg
17:04.0 mg
24:00.1 g
16:1 t0.1 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.1 g
20:3 undifferentiated0.1 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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