Nutrition Facts and Calories in Restaurant, family style, macaroni & cheese, from kids' menu

Nutritional Values Category:

Restaurant Foods

Serving Size:
100 g
See the tables below for Restaurant, family style, macaroni & cheese, from kids' menu nutritional facts and calories. For a new serving size of Restaurant, family style, macaroni & cheese, from kids' menu, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Restaurant, family style, macaroni & cheese, from kids' menu is a good source of Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Restaurant, family style, macaroni & cheese, from kids' menu.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 151.0 Calories from Fat 55
% Daily Value * 
  Total Fat  6.1 g 9%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.3 g
  Sodium  361.0 mg 15%
  Total Carbohydrate  18.8 g 6%
  Dietary Fiber  1.1 g 4%
  Sugars   3.1 g
  Protein  5.4 g 11%
Vitamin A 2%
Vitamin C 0%
Calcium 10%
Iron 4%
Thiamin 13%
Riboflavin 6%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 14%
Zinc 4%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy151.0 kcal 8%
Total Fat6.1 g 9%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate18.8 g 6%
Total Sugars3.1 g
Protein5.4 g 11%
Dietary Fiber1.1 g 4%
Sodium361.0 mg 15%
Calcium99.0 mg 10%
Iron0.7 mg 4%
Vitamin A, RAE31.0 µg
Vitamin C0.0 mg 0%
Water68.2 g

 Protein and amino acids

Protein5.4 g 11%
Tryptophan12.0 µg
Threonine22.0 µg
Isoleucine42.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.6 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.5 g
Glutamic acid0.2 g
Glycine0.2 g
Proline0.2 g
Serine0.4 g
Hydroxyproline1.8 g

 Carbohydrates

Carbohydrate18.8 g 6%
Dietary Fiber1.1 g 4%
Starch13.6 g
Total Sugars3.1 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose3.0 g
Maltose0.1 g
Galactose0.0 g

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water68.2 g
Energy151.0 kcal 8%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU118.0 IU 2%
Retinol30.0 µg
Vitamin A, RAE31.0 µg
Alpha Carotene1.0 µg
Beta Carotene9.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D3.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.7 mg
Delta Tocopherol0.4 mg
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid3.9 mg
Food Folate-
DFE Folate-
Vitamin B-120.8 mg 13%
Pantothenic acid0.0 mg 0%
Vitamin K0.2 µg 0%

 Minerals

Calcium99.0 mg 10%
Iron0.7 mg 4%
Magnesium19.0 mg 5%
Phosphorus137.0 mg 14%
Potassium135.0 mg 4%
Sodium361.0 mg 15%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium19.4 µg 28%

 Fats and Fatty Acids

Total Fat6.1 g 9%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:010.0 mg
8:00.1 g
10:02.1 g
12:00.1 g
14:00.1 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.3 g
18:2 undifferentiated1.1 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-31.8 g
22:01.4 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.9 g
16:1 t1.7 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:11.8 g
20:3 undifferentiated1.3 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g