Nutrition Facts and Calories in Frozen yogurts, chocolate

Nutritional Values Category:

Sweets

Serving Size:
100 g

See the tables below for Frozen yogurts, chocolate nutritional facts and calories. For a new serving size of Frozen yogurts, chocolate, enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Frozen yogurts, chocolate.

Negative Facts:
There are no significant negative factors associated with this serving of Frozen yogurts, chocolate.

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 127.0

Calories from Fat 32

% Daily Value *

Total Fat 3.6 g

6%

Saturated Fat 0.0 mg

0%

Trans Fat -

Cholesterol -

Sodium 63.0 mg

3%

Total Carbohydrate 21.6 g

7%

Dietary Fiber 2.3 g

9%

Sugars 19.2 g

Protein 3.0 g

6%

3%

10%

3%

0%

0%

9%

2%

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	127.0 kcal	6%
Total Fat	3.6 g	6%
Saturated Fat	0.0 mg	0%
Trans Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
Cholesterol	-
Carbohydrate	21.6 g	7%
Total Sugars	19.2 g
Protein	3.0 g	6%
Dietary Fiber	2.3 g	9%
Sodium	63.0 mg	3%
Calcium	100.0 mg	10%
Iron	0.5 mg	3%
Vitamin A, RAE	39.0 µg
Vitamin C	-
Water	71.2 g

Protein and amino acids

Protein	3.0 g	6%
Tryptophan	0.0 µg
Threonine	12.0 µg
Isoleucine	12.0 µg
Leucine	-
Lysine	-
Methionine	-
Cystine	-
Phenylalanine	-
Tyrosine	-
Valine	-
Arginine	-
Histidine	-
Alanine	-
Aspartic acid	-
Glutamic acid	-
Glycine	-
Proline	-
Serine	-
Hydroxyproline	-

Carbohydrates

Carbohydrate	21.6 g	7%
Dietary Fiber	2.3 g	9%
Starch	-
Total Sugars	19.2 g
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Maltose	-
Galactose	-

Sterols

Cholesterol	-
Phytosterols	0.0 g
Stigmasterol	0.0 g
Campesterol	0.0 g
Beta-sitosterol	0.0 g

Misc

Alcohol, ethyl	0.0 g
Water	71.2 g
Energy	127.0 kcal	6%
Caffeine	3.0 mg
Theobromine	106.0 mg

Vitamins

Vitamin A, IU	141.0 IU	3%
Retinol	38.0 µg
Vitamin A, RAE	39.0 µg
Alpha Carotene	0.0 µg
Beta Carotene	9.0 µg
Beta Cryptoxanthin	0.0 µg
Lycopene	0.0 µg
Beta Tocopherol	-
Vitamin C	-
Vitamin D	3.0 IU	1%
Vitamin D2	-
Vitamin D3	0.1 µg
Vitamin E	0.1 mg	0%
Beta Tocopherol	-
Gamma Tocopherol	-
Delta Tocopherol	-
Thiamin	-
Riboflavin	-
Niacin	-
Vitamin B-6	0.0 mg	0%
Total Folate	0.2 mg	0%
Folic acid	14.1 mg
Food Folate	-
DFE Folate	-
Vitamin B-12	0.1 mg	2%
Pantothenic acid	0.0 mg	0%
Vitamin K	0.1 µg	0%

Minerals

Calcium	100.0 mg	10%
Iron	0.5 mg	3%
Magnesium	25.0 mg	6%
Phosphorus	89.0 mg	9%
Potassium	234.0 mg	7%
Sodium	63.0 mg	3%
Zinc	0.3 mg	2%
Copper	0.1 mg	5%
Manganese	-
Selenium	1.9 µg	3%

Fats and Fatty Acids

Total Fat	3.6 g	6%
Trans Fat	-
Saturated Fat	0.0 mg	0%
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
4:0	0.0 µg
6:0	13.0 mg
8:0	-
10:0	2.3 g
12:0	0.1 g
14:0	0.1 g
16:0	0.0 g
18:0	0.1 g
20:0	0.1 g
18:1 undifferentiated	0.3 g
18:2 undifferentiated	1.0 g
18:3 undifferentiated	0.4 g
20:4 undifferentiated	-
22:6 n-3	0.8 g
22:0	0.1 g
14:1	0.0 g
16:1 undifferentiated	0.0 g
18:4	0.0 g
20:1	-
20:5 n-3	-
22:1 undifferentiated	0.1 g
22:5 n-3	0.0 g
15:0	-
17:0	-
24:0	1.0 g
16:1 t	0.1 g
18:1 t	-
22:1 t	-
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	-
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Free Diet Ebooks

Nutrition Facts and Calories in Frozen yogurts, chocolate

Sweets

Nutrition Summary

Serving Size

Nutrition Facts

Summary

Protein and amino acids

Carbohydrates

Sterols

Misc

Vitamins

Minerals

Fats and Fatty Acids