Nutrition Facts and Calories in Snacks, tortilla chips, unsalted, white corn

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, tortilla chips, unsalted, white corn nutritional facts and calories. For a new serving size of Snacks, tortilla chips, unsalted, white corn, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, tortilla chips, unsalted, white corn is a good source of Dietary Fiber, Magnesium and Copper.

Negative Facts:
This serving of Snacks, tortilla chips, unsalted, white corn has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 503.0 Calories from Fat 211
% Daily Value * 
  Total Fat  23.4 g 36%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  15.0 mg 1%
  Total Carbohydrate  65.3 g 22%
  Dietary Fiber  5.3 g 21%
  Sugars   1.0 g
  Protein  7.8 g 16%
Vitamin A 2%
Vitamin C
Calcium 17%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 20%
Zinc 17%
Magnesium 36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy503.0 kcal 25%
Total Fat23.4 g 36%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate65.3 g 22%
Total Sugars1.0 g
Protein7.8 g 16%
Dietary Fiber5.3 g 21%
Sodium15.0 mg 1%
Calcium174.0 mg 17%
Iron2.3 mg 13%
Vitamin A, RAE4.0 µg
Vitamin C-
Water2.1 g

 Protein and amino acids

Protein7.8 g 16%
Tryptophan0.0 µg
Threonine10.0 µg
Isoleucine10.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate65.3 g 22%
Dietary Fiber5.3 g 21%
Starch6.8 g
Total Sugars1.0 g
Sucrose0.8 g
Glucose0.1 g
Fructose0.1 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.1 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.1 g
Energy503.0 kcal 25%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU82.0 IU 2%
Retinol0.0 µg
Vitamin A, RAE4.0 µg
Alpha Carotene24.0 µg
Beta Carotene37.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.5 mg 12%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid18.1 mg
Food Folate-
DFE Folate43.7 µg
Vitamin B-121.3 mg 22%
Pantothenic acid0.0 mg 0%
Vitamin K0.4 µg 0%

 Minerals

Calcium174.0 mg 17%
Iron2.3 mg 13%
Magnesium146.0 mg 36%
Phosphorus200.0 mg 20%
Potassium215.0 mg 6%
Sodium15.0 mg 1%
Zinc2.5 mg 17%
Copper0.5 mg 25%
Manganese-
Selenium6.7 µg 10%

 Fats and Fatty Acids

Total Fat23.4 g 36%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:02.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.1 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.9 g
18:3 undifferentiated0.4 g
20:4 undifferentiated-
22:6 n-39.2 g
22:08.9 g
14:11.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:09.5 g
16:1 t10.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4